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I happen to love, love, LOVE Blogilates. If you go to her site (www.blogilates.com) you can print out the Beginners Workout Calendar and start with her beginners YouTube videos. She is so upbeat and motivating and I have found that her workouts are challenging and rewarding. You feel awesome when you are done. I also…
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Trying to make sure I'm eating more veggies instead of pasta's/breads...Little swaps for things that really are doing nothing but making my waistline grow. Definitely cutting WAY back on fast food and packing my lunch during the work week. I'm just trying to make smarter choices.
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I personally feel like lifting is very intimidating and people are very much under the misconception that cardio burns the most calories and therefore gives you the best results. I don't even want to look at the machines or free weights when I walk into the gym, it's always crawling with big dudes whose muscles are so…
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Typically I'm a Christmas Eve shopper but this year I've had my son's Christmas presents on layaway for almost three weeks and it's almost completely paid off. I've picked out what I'm getting my nephew and plan on picking it up when I go to get my son's presents off of layaway. I only have a few more people to buy for but…
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Sam Adams Winter Lager. Mmm I wait for it to come out every year:)
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These sound so delicious! I'll definitely be trying this recipe VERY soon! Thank you for sharing!
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BEST STORY EVER!!! Bahahahaha...I love it!
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You look incredible and I love that dress.
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Baked Stuffed Zucchini:) YUM!!!
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Thanks for all of the great advice!!!
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I'm 5'2 and 173Lbs. my ultimate goal is to be between 115 & 120. My goal for Aug. & Sept. is to lose a total of 10lbs by October. I've been slightly unmotivated and pretty lazy about the gym lately so I'm not making much progress and I'm hoping that the laziness doesn't last. I need a swift kick in the rear to get in gear!…
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YES!!! Bahahahaha
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Unless of course you roll off the back of the couch...Then you hit the floor...OUCH!!!
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How about some Steve Urkel...Family Matters, Full House? All of those really great shows that we had back in the day.
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After having my son I lost a ton of weight and was feeling great about being a new mom and having a great body. But having a child changed a lot of things in my relationship with my son's father and eventually we fell apart and I just stopped caring about what I looked like, what I did, what I ate. I stopped wearing…
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You look incredible and it's so motivating to know that people on here are making real progress and real life changes. Thanks for sharing. Keep up the hard work!!!
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Seriously, I envy your body. This is what I want my end result to look like.
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Today I'm feeling defeated. This week I've really been lazy about going to the gym and have been eating junk. I know we all have day's and it'll pass but it's frustrating to find yourself making progress and then falling right back into your old unhealthy habits. Today I'm really trying to find my center and have a much…
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Yeah...Because she's hot! I want to be that girl!!!!
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Wave
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I want to be that girl that everyone envies at the gym in the yoga shorts and sports bra.
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East of Cleveland. Add me!
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There is? On here?
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Cleveland Area.
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Bahahahahaha BEST PICK UP LINE EVER!!!! That's fantastic.
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^ Agree!!
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There are a lot of speculation about artificial sweeteners but no concrete evidence on what harm it actually does to our bodies in the long term. There are a lot of natural ways to sweeten beverages and food without upping your glucose levels or completely messing up your daily calorie intake. If you're worried about…
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I love the POP Pilates from Blogilates on YouTube the workouts are between 10-30 minutes and they completely kick my butt. I also love Jillian Michaels DVD's...I'm currently working through 30 Day Shred and Fat Melting Yoga. I do try to hit the gym twice a week or so and my gym offers great classes like Zumba, Spinning,…
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I like new friends:)
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I HATE, HATE, HATE with a passion the ridiculously short-shorts that are being sold to our young girls these days. What's the deal with trying to sex up our young girls? Let kids be kids and teach them that modesty in the clothing department isn't always a bad thing. There is a time and a place for showing skin and…