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What's the best way to start a weight training regimine?
I've been hearing some really great things about weight lifting and how much better it is than cardio for people who are trying to lose weight. BUT I have no idea where to start. I'm intimidated to even ask at my gym because there are no girls in the free weights area and I have no idea how to use the machines. I don't…
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Anyone from North Eastern Ohio Area?
I'm in desperate need of a good motivational workout buddy in my area. I'm so bored working out at the gym alone and it's easy to blow it off when I don't have anyone to hold me accountable. Friend request me if you are in the area and want a gym buddy!!!
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Lunches with little or no sugar
Any suggestions for lunches that have little to no added sugar in them? I find myself constantly fighting the added sugar battle. HELP!
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What to do with the left over eggs from Easter
FoodNetwork.com has some AMAZING egg salad recipes that aren't horrible in the calorie department. If you're looking for some new recipes to deal with the left over hard boiled eggs from Easter I strongly suggest checking out Alton Brown's Chunky Egg Salad recipe. It's delish and only 218 calories per serving (the recipe…
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Looking for helpful tips to get rid of my mommy pouch
Hi, my name is Marisa and I'm a 26 year old mommy of one. I've been struggling for a few years to get my weight under control since having my son. Now that I've finally joined a gym and started working out I'd like to find the most effective ways to burn my belly fat and get a nice flat, toned tummy. I'm a huge fan of…
