Chevy_Quest Member

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@KahuNZ - Great job on the 10 K! :drinker:

Walked a lot today also jogged for 1 mile Total: 90.4 Miles to date

Wifeyy - great to see it As of July 18 jogged for 20 minutes Total Jogs/Running - 9/18

this makes me want to go to the gym and i will!

Like everyone said .. You looked great before but awesome now. Your determination and hard work have paid off! :smile:

Infinity! :drinker: :drinker: :drinker: :flowerforyou: :flowerforyou: :flowerforyou: :laugh: :laugh: :laugh:

As of July 17 Today jogged on treadmill 4 separate times for 84 minutes total! Total Jogs/Running - 8/17 It's great to see everyone into this! :smile:

Discovered a great jogging pace on treadmill and knocked off 4.5 miles of jogging at a 125-130 bpm pace Then did extra walks + fitbit for a total of 9.9 miles today 22624 steps. Total: 84.7 Miles to date

Lots of Driving - But managed to walk some. Total: 74.8 Miles to date [/quote]

As of July 16 Yesterday jogged for 41 minutes! Nothing today Total Jogs/Running - 7/16

I agree.... this group gets me moving and it is great to see everyone else succeeding too!:flowerforyou:

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OP - good post! :drinker: I bank my calories for a rainy day. I don't worry about being "Green" for every day as long as I average "Green" for the month. Right now I have taken out a "calorie loan" because of a business trip.. so I have to gradually "pay it back" to get my balance sheet right. I feel like I have much more…

I've actually never had my nose smashed by an automatic door in a secret underground spy headquarters.

@whierd Dude yes you can be all "high and mighty" about irony, but I swear I saw you wolfing down a bag of Pathos in the car at a stop light when you didn't think anyone was looking!

Serious running today. That means I have 6 days of running! :smile:

Got up early when I was travelling and walked a lot RAN and did tough incline treadmill today!:drinker: Total: 67.5 Miles to date

@donyellemonique - Right That! :drinker: :drinker:

@BFdeal - I am still relatively "new" I just keep reading all these different links and putting pieces together. The forums here are really helpful and I like all the animated gifs (no really :drinker: ) Here are some links I have read - Can't guarantee how good they are however: Weight Stuff…

@allbayin - Maybe I misread.. but I think the reason is that different online calculators use different formulas. For example with bodyfat I found at least 4 different methods. Plus some of the calorie burning ones didn't even account for VO2 Max and that is a big piece of the puzzle.thanks! :smile:

@levitatame - You are soooo right :drinker: . it's usually a combination and then when they get that suggested to them (fireworks!!):explode:

@alloutof_bubbles - thanks - a good MFP friend here suggested it and I said "why not" :smile:

@cingle87 - ha ha ha ha - You are right I stopped counting lifting calories a long time ago after reading a lot of threads here - love the feedback ! :drinker:

@Kpederson - I am starting to do that a lot more now and it takes a lot of the "headache" out of things - good call! :smile:

[/quote] you went spearfishing for the loch ness monster too? [/quote] @plerf - I thought that was you... sorry I didn't "wave" :laugh:

Not trying to self promote, but I wanted a quick link in: Message Boards » Last 25 Topics Chevy_Smart Has Posted In I am just lazy..:drinker: (Well I did make a bookmark, save the url to another file, and but a link in my blog)

Making a "stand" here Lose / loose Makes me foam at the mouth!

44.1 miles Total - Today: Walking and Running - 3.0

This post is just full of common sense and just awesomeness!