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@Pat http://myfitnesspal.desk.com/customer/portal/questions/8227664-how-can-i-get-a-mfp-weight-loss-graph http://www.myfitnesspal.com/weight-loss-ticker/home
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I use the website on Chrome on My "old school" laptop. On my ASUS tablet I use IE and check "desktop" mode On My Motorola Razr I just use the APP and clear the "cache" occasionally. It all works good. The only thing is that some things are easier on the desktop vs. the tablet vs. the phone. Remember this is Free :smile:…
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Everything above is great. I know that I am repeating a lot of people here, but a digital food scale changed everything for me!
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@knitapeace - Very well said. I found myself framing my experiences as status update and I realized that I "had an issue" I quit cold turkey 2 years ago, deleted my account and have not looked back. Now I have to be careful about spending too much time here LOL :smile:
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^^^This post says it all extremely well. The one common theme throughout this thread is that no one talks about the "mechanics" of health and fitness. It all really comes down to commitment and discipline. Good luck ... there are a lot of people here who are making progress, and they are eager to share their amazing…
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This is just heartwarming.. there is nothing that can replace that ! :drinker: :flowerforyou: :smile:
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@jim_B You sir are the Metaphor King LOL!! :drinker: :drinker: :drinker:
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Same here with the ticker problems did elliptical, Treadmill and just went on a 2 mile run today Total 47.4 miles :smile:
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You have worked hard for this! :smile:
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...He hauls off and whacks one -- big hitter, the Lama -- long, into a ten-thousand foot crevice, right at the base of this glacier. And do you know what the Lama says?
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ohhhhh - well played! :smokin:
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WTF this is like Schrödinger's cat in a Chinese Restaurant - My head hurts already LOL :drinker:
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+2
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This ^^ QFT - Well put! :drinker:
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^^This - Fantastic and right on! @Selzer - great post! And just to add.. when I see myself from before I see a person who just did not have as much knowledge as I do now. Also when I see myself from before I get really proud of what I have been able to accomplish and what I will accomplish in the future. So... I see myself…
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Hi there... I saw that you are new to the MFP forums. Here are some groups (and their links) to check out. :smile: http://www.myfitnesspal.com/groups/home/378-christian-support-group http://www.myfitnesspal.com/groups/home/3288-we-are-made-to-crave-let-s-get-fit-4-christ http://www.myfitnesspal.com/groups/home/479-wwje
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^^ This is right on! Please listen to the many voices of reason here. I have been on these boards for nearly a year and most of these people who are giving the candid advice have all tried to lose weight in many ways. They have all gotten to a point of realizing that they need 1. Figure out their TDEE and BMR (several…
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Bump as there is a lot of good information here. It totally changed my health and fitness life when I started: 1. Weighing my solid foods on a digital scale in grams (I had underestimated my peanut butter intake for example and I was "eyeballing" chicken etc.) 2. Started questioning inflated burns on MFP (The elliptical…
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Dave have a fantastic trip and thanks to you (and all the others) who make this possible! :drinker:
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August 11th - 3.3 miles early AM walk - Total for month 41.2 Ticker site down - no worries
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The scene of him singing Figaro in Mrs. Doubtfire - captures just one facet of his brilliance. Thanks for posting
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^^This - What just about everyone above said. what Fsunami said is really important: [/quote] 1) This is a thing you DO, not a definition of who you ARE. Just like laundry. Take the emotion out of it wherever possible. I cannot stress this enough. [/quote] I am a fat dad who is on his way to becoming a fit dad. One thing I…
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August 10th - Lots of differenct ways to mya: walk in parking lot after workout, elliptical, walk with wife at night, treadmill on incline total today - 6.57 hard won miles :-) - Total for month 37.9 [/quote]
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so cool the dog pic really shows it! :smile:
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Catching up Switched back to "non-fitbit" distance count. It is a personal choice, but I want to "feel" every mile I do. Last month I would just look at my fitbit at the end of the day and say "oh wow - I did 6.4 miles - Neat, I will take it". When I switched back I actually "docked" myself many miles. I set a goal of 124…
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Hi There... everyone has given great advice. I have an interesting view because I am 5'7" male, 190 lbs, about 30% bf, trying to lose 30-40 lbs I am eating about 2200-2600 calories per day, Netting between 2000 and 2400 per day I have been losing about 1-2 lbs per month. I tried to go the eat 1200-1400 calories a few years…
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I am still at the point where I can walk long distances faster than I can run. For example just in the last month I have been able to walk long distances at 4.0 mph. So right now I am trying to do "speed work" (for me) at 5 mph for shorter period of times. Then I also do a lot of job/walk. i don't know if I am ever going…
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This post just makes me happy on so many levels! - Great job OP and keep posting we are all cheering you on! :drinker: :drinker: :drinker:
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@weightlifting - THAT ^^^ is the "Quote of the day" :drinker: :drinker: :drinker:
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I walked for 6.09 miles in 90 minutes. That is over a 4.0 mph pace. Before that I had never been able to do even 40 minutes! I keep pushing myself and it is getting fun! :smile:
