kaymac1908

I just finished week 8! Yay!!!

in Graduation Announcements! Comment by kaymac1908 December 2012

Size doesn't matter. I see people of all shapes and sizes doing races. The Ease into 5K or Couch to 5K apps are the way to go! I just finished week 8. You can do it!

in Too big to run?? Comment by kaymac1908 December 2012

I would go as conservatively and professionally as possible to leave no room for the person (or people) conducting the interview to inappropriately judge you in any way. I know this sounds harsh, but people form initial impressions of who you are based on what you put in writing, what you say during your interview, AND…

in wearing black nail polish in a corporate job inappropriate? Comment by kaymac1908 July 2012

I am also 5'5.5" and my goal is 150. SW = 188; CW = 172. 22 more to go......... Feel free to add me.

in Any 5'6" people with a goal of 150 or around there? Comment by kaymac1908 February 2012

Congratulations! Nice work :flowerforyou:

in My journey has ended!! Comment by kaymac1908 February 2012

You have a much more confident look in your recent photos. It must feel good to accomplish your goal. Congratulations & best wishes as you move into your maintenance phase.

in B4 & during, just a few more lbs until I hit GOAL! :-) Comment by kaymac1908 January 2012

I had metabolic testing done and I was prescribed 1200 cals per day to lose 1.5 lbs per week. I think every person's metabolism is different and obviously mine is on the slower side right now. Keeping at around 1200 is tough and it takes my full attention, but I get by if meals average 300 + small snacks in between. Large…

in Who has only 1200 calories per day? Comment by kaymac1908 January 2012

Congratulations. You did well and you look great!

in One year success story!! Comment by kaymac1908 January 2012

Love mine! Combined with a Heart Rate Monitor, and MFP, these are the perfect tools!

in My Bodybugg is on it's way!! Comment by kaymac1908 January 2012

There is a Facebook group where someone developed software to read and analyze many of the models. He posted instructions there. I am not able to use it, but maybe you can.

in anyone found a way to use bodybugg without a subscription Comment by kaymac1908 January 2012

Great work. Happy MFP Birthday!

in Hello 1 year anniversary with MFP... Good bye 158 pounds!! ( Comment by kaymac1908 January 2012

Great job! You should share what things have been the most helpful so far.

in 7 months, 100 lbs gone! Comment by kaymac1908 January 2012

I haven't relaxed in almost exactly 1 year. I don't do anything special. It is not quite long enough for a ponytail yet, so I let it hang during my workouts (some puffiness at the roots but it is not that big of a deal). Sometimes I wear a scarf or hat if I am anticipating major sweat and I am out in public, but not…

in african american hair and exercise??? Comment by kaymac1908 January 2012

What an amazing story. I applaud you for putting yourself higher on the list of priorities. I hope someone else reads this and makes the same decision. Thank you for sharing!

in A new me in almost a year of MFP (with pics) Comment by kaymac1908 January 2012

You have choices here. You can choose to make your food diary public or private. You can choose to limit access to your diary to the people you trust to give meaningful feedback and provide them with a password. You can choose who you accept as your virtual cheerleaders. You can choose how many calories you eat every day.…

in It's amazing how many of you that don't pay attention. Comment by kaymac1908 August 2011

I have the SAME magnet on my whiteboard in my office! LOL

in Keep your comments to yourself! Comment by kaymac1908 August 2011

Very nice job! I want to move from brisk walks to jogging too. This encouraged me.

in NSV - jogging!! Comment by kaymac1908 August 2011

Have your % Body fat measured and take it again in 4 weeks. I bet you are building muscle, which weighs more than fat. I also bet your clothes fit differently. Keep up the good work!

in Exercise = No weight loss! What gives!?! Comment by kaymac1908 August 2011

I just started using it recently. I really like it so far.

in Nike Training Club Comment by kaymac1908 August 2011

I also have the Enell. I recommend it for the best support I have ever found to control the bounce. However, you wouldn't like the hooks and it is a snug fit. It seems like less tightness, fewer hooks & thinner straps means less support for my girls!

in Sports Bras (Topic for the Ladies) :) Comment by kaymac1908 June 2011

Scuba diving in the Cayman Islands. That was pure Heaven!

in Where was your best Vacation ever? Comment by kaymac1908 April 2011

$1 Million is not enough to make me quit my job but it would change some things. I would: Save a heap Donate a bunch Spend a small pile - paying off all debt (including the mortgage).

in You Just Won $1,000,000.00... Comment by kaymac1908 April 2011

Excellent job! Thanks for the inspiration.

in 55 lbs down! Still a work in progress :) Comment by kaymac1908 April 2011

Great job! Thank you for sharing your story.

in 120 down- with pics Comment by kaymac1908 April 2011

I appreciate your bravery in sharing your story. You have my vote of confidence!

in 204 lbs. lost...and my journey continues! Comment by kaymac1908 April 2011

I have both a Heart Rate Monitor and a BodyBugg. They serve very different purposes. The HRM is a great tool for heart conditioning and training. It does estimate calories, but it is not accurate unless you happen to know your correct V02 rate. The BodyBugg better calculates calories and keeps track of what you burn and…

in Fitbit, Bodybugg, HRM - which do you prefer? Comment by kaymac1908 April 2011

I have both a Heart Rate Monitor and a BodyBugg. They serve very different purposes. The HRM is a great tool for heart conditioning and training. It does estimate calories, but it is not accurate unless you happen to know your correct V02 rate. The BodyBugg better calculates calories and keeps track of what you burn and…

kaymac1908 Member

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