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a heap of support and motivation on here, its great to see/ hear how everyone is backing each other and the mini goals are a great idea. My mini goal is to reduce my coffee intake (i would like to have 3 a day morning afternoon evening) with twin babys sometimes i find myself making more especially on indoors days. so lets…
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:happy: Hi I joined mfp after being at a stand still with my diet, I did weight watchers backlast year and lost weight but then fell pregnant, after I had my sons started weight watchers again but with no success. The first few wks on here I had lost more than the previous 5wks on ww so must be doing something right. I…
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A great song regardless, gets everyone singing! 'Even the younger ones- (me included)
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Fab song for motivation- think its more the part of the film that goes with it!!
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Eddy Grant 'I dont wanna dance' 1982!
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Well week one into January challenge and I have weighed and measured this morning and am extremly happy with the results!!- SW 184 lbs WK1 7th- 179 lbs WK2 14th xxx lbs WK3 21st xxx lbs Total loss for January xxx lbs WK4 28th xxx lbs Thats a 3lb loss and also lost 6cms. Roll on week 2- thats a big dent in my 10lb goal-…
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Hi, i've been doing the just dance workout as a regular routine, i log it under aerobic dancing in the list but calories I do get from a heart rate monitor I have that I use for the gym. I know this proberly does'nt help. Calories burnt are hard as depends on your metobolism and also the speed of the workout. With these…
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well close, goal weight height and age all the same but not quite a total match!-... Good luck on finding your twin! x
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great fun idea.... here goes anyone match me?? Stats! GW: 140 CW: 183 SW: 189 Height: 5'7" Age: 29 Sex: Female
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oops!
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choclate at times, cadbury fruit and nut. biscuits, especially to dunk in my coffee. I have to really monitor these. But I do like a glass of wine and stoppng at 1 or 2 glasses to stay in calories has been a tough lesson!!!
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choclate at times, cadbury fruit and nut. biscuits, especially to dunk in my coffee. I have to really monitor these. But I do like a glass of wine and stoppng at 1 or 2 glasses to stay in calories has been a tough lesson!!!
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Hi Rhonda, welcome.. hopefully you will find all the help and support you need on here, it does get addictive but definately so much support network. I manage my weight normally but have never quite hit my overall goal and like youselve i then lose interest and creep up. This time i am determined to do it, I have recently…
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Hi everyone, So happy that I maintained weight over the holidays and weighed the same week after christmas as I did the week before which is great. Still away to go... January challenge- SW 183.4 lbs WK1 xxx lbs WK2 xxx lbs WK3 xxx lbs Total loss for January xxx lbs WK4 xxx lbs
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Hi everyone, So happy that I maintained weight over the holidays and weighed the same week after christmas as I did the week before which is great. Still away to go... January challenge- SW 183.4 lbs WK1 xxx lbs WK2 xxx lbs WK3 xxx lbs Total loss for January xxx lbs WK4 xxx lbs
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not fitting into pre pregnancy jeans yet (my boys- YES TWINS...are 5.5months old) I will not be a mum who has a toddler at school and still not lost the baby weight. The one thing that makes me kick this goal is drive.....I dont struggle with workout... im addicted!! I want to look good for myself, be healthy for my…
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Love love love this- its motivation without hearing it out loud. Have copied for future reference!!!! Thanks. x
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I love it, Im in.... will post starting weight sat is that correct?!! Be a great incentive to hammer the exercise/ diet when its the tough time of year. Cant wait!! x
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I have to say I feel the previous quote was rather harsh, you can raise your opinions but do you need to be so negative and sound nasty? As stated we're all here for the same reason- want to lose weight, improve our health and get support from others to know we're in the same boat. You say what if someone with a serious…
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Hi, I know what you mean about trying and failing numerous times before... this has happened to me as I set a goal and get close lose interest and then have to start over. Back in Feb I was trying yet again to get under my target weight when I found out I was pregnant....(great i know) long story short I then later found…
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HELLO EVERYONE!!! From the south east- Portsmouth girl here, Feel free to add... x:happy:
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jog on.... in regards to go away/ do one/ pi** off instead of a boring yes-....'does a bear s**t in the woods. a funny one that makes no sense at all is that my 5 year old made up 'you dirty scateboard ramp' uses this instead of calling people a tramp!!
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im also from the cold wet UK- Portsmouth, England and also getting the odd snuggly moments which im battling through!!!! x
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I think this is the time of year when being good and active is hard. There are so many temptations and the weather is not on our side so its easy to want to not give it all as much effort. I must agree with the other comments on your accomplishment, you have done so incredibly well, but if you know your not quite there and…
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this site massively helps... its not the ideal time of year to do the weight battle but im determing to stick with it and be strong as I dont want to undo all my hard work. With the friends and motivation we will all do it- :-) I have hit my first half a stone off since being back at the gym (the first few pounds were…
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It is going to be hard- there are so many temptations over this time of year and all the family (if anything like mine will be indulging) I also have the struggle as my gym are reducing there timetables for a few weeks so will not be doing the same classes I would normally. I plan to stick with it as i have only been back…
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it can be hard as the yw ill all fluctuate- what I tend to do is just stick to one set- I never use to have scales so would walk to local Boots store and use there BMI scales on a friday so I always went by the same set. Now I have brought some and these are the oly ones I weigh in on every Friday morning- seems to work…
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Hey there, I am in the same boat i am very healthy and exercise alot when im not pregnant but during pregnancy my body tends to store weight. I now have 15week old twin boys but due to the twin pregnancy i gained 5 stone and have just short of 2st to go. I am a gym addict so going 4-5 times a week but weight is at a stand…
