monocot Member

I was told my doctor that drinking water during the meal will make it digest faster, and you want to digest as slow as possible. but who knows really.

Light Cheese Extra Dark Chocolate. plain Greek Yogurt PC Blue menu Chicken Whole Grain Couscous Brown Rice Tilapia peaches are things I buy alot. I'm fairly happy with what I eat. Unless I'm having a horrible week then I crave Pizza Pops. Or pizza. But if I cave. I have thin crust spinach Pizza which is not to horrible…

You only burned 400 calories. I use a heart rate monitor and When I do a 3 mile walk. I burn over 500,. I love her videos but I hate how she brags that she's a mother of 3

Humboldt Saskatchewan 2:45 Pm!

Cheesy Pepper Pot is a Favorite of Mine! Roasted Cream of Vegetable. Mexican Corn chowder! Caramelized Cauliflower Bisque. BBQ beef and Bean The list goes on. I make Saturday and Sunday for the restaurant that I work at. So I have a ton of unique, Classic and Twisted Moroccan Beef and Dumpling! is a unique one. Cocoa and…

my mother in Law Likes me. But my sister in laws not so much. But they aren't even real in Laws. cause Even though ive been with my day 7 years, we don't Live together. LOL I do Love my Brothers wife. Does that count.

You're lucky you have time to try to get them to change stuff. There are few rentals in a town of over 5000 here. So when a place opens up a ton of people apply and if you aren't sitting on your phone when they call. They give the place to someone else. They don't care if you don't like there terms, if you don't like them,…

I always pre plan what I eat but then I go to work. I work in a restaurant. and part of my job is control the food quality, So Like chef Ramsay I sample the dish before serving it to make sure everything is the same quality. Alot of calories that are unavoidable. I eat my planned meals but in between I've got a bite of…

I dunno. You're already a hunk so your half way there

walk away the pounds by leslie samsone is inside walking tape. You march/walk in place. in time with music. and you do arm excerizes that also work your stomach and you do kicks and stuff to work a bunch of different spots

Im bad. I go on it every Morning and every evening before bed. I know I shouldnt but i always do

It always turns into a debate if you mean for it to be that way or not. I'm not religious in any means but this fits into god made it that way for a reason, if he meant for every single person to survive then humans would be invincible. over population happens everywhere in animals and humans, and when things are over…

I use Walk away the pounds. They use weights in the Video but they are not a requirement because I do not own any either, The best part,. I just borrow the DVD from the Library so i dont even need to buy the Dvd itself.

When i watch Tv Alone. I walk in spot during the actual show then Jog around the room during the commercial.

In the morning I weigh in around 202. Right before I go to bed I'm about 210 ish. I hate it. But I can't seem to stop stepping on the scale!

I wasn't sure what abilify was so I googled it...medication prescribed to treat schizophrenia, autism, bipolar disorder... And well if it's for any of those. I would say keep on taking it... But if google was wrong. Try Getting out away from the house. Shopping anyone? go for a car ride or go out to a movie with Friends,…

I like making chili and freezing it in baggies. then letting it defrost during the morning then by Lunch, pouring it into a bowl and microwaving it for a bit, Add brown Rice is a great filler to

I am 5'7 and currently hit 202. But I wear a size 16 jeans Right now. though i used to be 291 and in Size 24 So I'll happily take size 16. though I do own a pair of 14 that Im hoping to jam myself into someday

http://ceaserthepoet.deviantart.com/gallery/#/danppu http://ceaserthepoet.deviantart.com/gallery/?offset=24#/db04hw are two of my favorites

You are my Sunshine- Norman Blake., It's a super Old song and most people have never heard it and if they hear it. They're like wtf. Though Beep beep(little nash rambler) by the playmates, Norwegian wood and Yellow submarine by the beetles are also there a people think im nuts!

I was just posting i found the information interesting. The Dietician did tell me that this might not work for me. That everyone is different and that maybe the low carb diet was working. But At this moment I've been on a plateau for 3 months. So this is what she told me. And that I could try it for 3 weeks to see how it…

I'd think it's a load of lies. your calorie burn is way higher then that. Want the real amount try a heart rate monitor. A pedometer just lets you know how many steps you take, worthless in my books

it's very tough. Everyone says chewing gum, or working our/walking. But I find doing any of it. I'm still thinking of the food. It never leaves my mind. After a great workout in attempt to get rid emotional eating. I still go straight to the fridge... For a while I used to Go for a drive, LEave my wallet on purpose. and…

try masquerade. A pretty Ball room mask and a pretty Dress.

great job!!!! The scale is always a liar.

I'd buy the threeplex I'm living in. Finish installing the lights down in the basement, Kick my Room mate out, and have my boyfriend of 8 years move in. I'd also kick out my neighbors on the one side. 4 ,18 year olds who just graduated. So Loud and annoying and down right rude!. And Go Being Canadian. Don't have to pay…

a nice one is walk away the lbs with Leslie samson. 3 mile walk is about 600 calories if not more!

http://www.myfitnesspal.com/topics/show/331015-great-light-snacks-recipes

It does it for you. When you lose 10 lbs it will ask if you want to change your calorie goals.

Ive been needing some encouragement lately. My emotional eating is up because my Friend totaled my car. and everything else that could go wrong has. So This is really nice to see. Thank you So Much>!