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Don't get to caught up on diet plans as when you become a soldier the exercise sometimes is that intense you'll eat anything in sight. Try and find a training partner someone you'll feel bad if you let down or even a personal trainer ,if money is an issue head for a boxing gym but explain your plan your focus wants to be…
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1. 294 2. 6lb 3. Blew the dust off my boxing gloves training old school with the boys 4. 6lb must drink more water and eat more protein calories my muscles ache lol 5. 24 lb Lets ave it !!!
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Hi Eldee36 Don't give me your out of touch !! Some of those tunes are class Two minutes of Who let the dogs out and I'm ready for battle lol Thank you
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Three times a week I'm Thai Boxing it gives you a serious workout and any stress is left on the pads. Burpees Burpees Burpees oooh the joy lol Must start drinking more and raising the protein to help recovery !! Working on my playlist for running well that's my current excuse lol
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Looks to be a great group Mark I'm in !!
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Hi being new today to MFP the first reason I was drawn to the group was the sexy Santa logo lol Joking appart my name is Steve and would love to enjoy my challenge with a fun loving motivated group My goal is 30lbs for Xmas ready for the big company party and would love to get back in an old favourite suit Diet as a young…
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Start typing I want to read the book !! I've just blown the dust off my running shoes " lets ave it "
