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Totally agree! The first few pounds are the ones that encourage you to keep going.
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Thank you everyone for your advice, it's helped motivate me to carry on. And yes, I think I'll ditch those scales and opt for a measuring tape instead. Just one more question though, a few of you have said to make sure I eat back the exercise calories. The thing I'm finding is that, because I'm eating very healthy foods…
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Thanks for your reply, I had hoped by drinking lots of water that wouldn't happen. Would just like to see some result from all the hard work. Neither chocolate, crisps nor white bread have passed my lips in two weeks, all 3 are my big weakness so I think I deserve even half a pound drop!!
