mayhem00

Replies

  • How's every doing so far? I'll be honest...I was sick all weekend (still fighting it today, ugh!) so I didn't start this until yesterday. But two days behind is better than never, right? The sumo squats (from fitsugar.com) were killer for me!
    in 30 Day Squat Challenge! Comment by mayhem00 September 2013
  • Great question! I wish I had an answer but being a fitness noob myself, I'm not so sure...
    in 30 Day Squat Challenge! Comment by mayhem00 September 2013
  • Thanks for the motivation! I keep reminding myself that I am doing all of this for ME, no one else. And I think that's why I feel more empowered now!
    in 30 Day Squat Challenge! Comment by mayhem00 September 2013
  • Haha I am at the beginning of my journey but pancake butt has always plagued me! Hopefully this will help!
    in 30 Day Squat Challenge! Comment by mayhem00 September 2013
  • I was planning on just doing basic squats but I think anyone that wants to use extra weight for resistance should be welcome to do so. Here is a link to the plan I will be following: http://www.fitsugar.com/30-Day-Squat-Challenge-30806625
    in 30 Day Squat Challenge! Comment by mayhem00 September 2013
Default Avatar