We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I eat 4000-5000 calories a day and sometimes I think that isnt even enough for me to gain weight. You CANNOT build muscle without supplying your body with a surplus of calories and lifting weights. If you are cutting or maintaining you will not grow. As for "I dont want to be a bodybuilder" You dont get huge overnight nor…
-
Eating when you are not hungry is perfectly fine. Im not hungry at all right now but im eating scoops of peanut butter even though im almost at 5000 calories for the day. Ahh the joys of bulking. :)
