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Great progress!! Very inspirational! Thank you for sharing your journey!
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When I have an overage like that, I just regroup and make a plan for next time. I NEVER eat out without preplanning my meals. I have an index card in my purse that has a list of my "go to" meals. In fact, when someone asks me if I want to go to lunch, I say, "Sure. Would you like to go to Chick Fil A or Jasons' Deli?" I've…
