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<<<< This guy is! haha
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400-500 a day when i worked out! Today i burnt 460.
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Welcome! It is always difficult to start losing weight because of the appetite. But once you see the scale numbers dropping, you will be motivated and easily resist those "bad" foods
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I had the some problem. I had to eat more calories in order to lose weight. So like what everyone else says, eat more but not a lot that will make you gain weight =)
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Add me if you want! We can both support each other and i log on daily!
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Hi Kasey! Feel free to add me too! That's good that have you goal because it can be a good motivator for you. I need to lose 10 pounds by Oct!
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feel free to add me too! We can help each other out!
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I should've joined long time ago, but when i notice i've been maintaining weight because i was only only eating around 700-900 calories, i had to join to see what others say about it.
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I usually eat cereal in the morning. Other days i would eat 2 eggs with a few veggies. Eat anything healthy like fruits: apples, oranges, bananas etc.
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Welcome! I'm new here too! Feel free to add me too! We can help each other out
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Wow congrats! Keep up the good work!
