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I'll add you!! Also you can add my best friend http://www.myfitnesspal.com/forgottenalarms He could use the support too!
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Way to go!! You should be real proud! :happy:
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I didn't lose any weight this past week. in fact I gained 1.5 lbs. Muscle? Junk food? Not sure, but it sucks!
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I'm in!
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My hubby & I are seeing Cake tomorrow night! I'm so excited! We start every road trip with a Cake playlist.
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Beatles Fleetwood Mac Lisa Loeb
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Welcome to the family! If you'd like extra support, feel free to add me as a friend
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Congrats! That is awesome! Lookin good
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My pace is already real slow. I have short little legs :laugh:
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Way to go! You are an inspiration!
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Hello & welcome! What an awesome thing to study! If you want a support buddy, feel free to friend me! Best of luck.
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Starting Weight: 197.4 lbs (as of 4/7/11) Goal Weight: 180 lbs (by 6/9/11) 4/7: 197.4 4/14: 196.8 4/21: 194.7 4/28: 193.6 5/5: 5/12: ***mini goal 190 lbs*** 5/19: 5/26: 6/2: 6/9: ***challenge goal 180 lbs***
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Hello & welcome! Would love the mutual support. Sending you a request!
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I am on week 5, but would love to offer support! I'll add you! Good luck!
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Way to go!!! That was incredibly strong of you and you should be proud! :flowerforyou:
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Congrats!
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Starting Weight: 197.4 lbs (as of 4/7/11) Goal Weight: 180 lbs (by 6/9/11) 4/7: 197.4 4/14: 196.8 4/21: 194.7 4/28: 5/5: 5/12: ***mini goal 190 lbs*** 5/19: 5/26: 6/2: 6/9: ***challenge goal 180 lbs***
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I'm new to the group. Hello everyone! Better late than never! Starting Weight: 197.4 lbs (as of 4/7/11) Goal Weight: 180 lbs (by 6/9/11) 4/7: 197.4 4/14: 196.8 4/21: 4/28: 5/5: 5/12: ***mini goal 190 lbs*** 5/19: 5/26: 6/2: 6/9: ***challenge goal 180 lbs***
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I'm finishing week 3 tomorrow and am loving it! I've never been a runner, but always wanted to be. I have found that I am looking forward to my running days. I downloaded a free ap for my Droid which tells me what to run/walk & when so I can just focus on moving & my music :) Feel free to friend me and we can cheer each…
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I'm finishing week 2 today if you want to friend me. I'd love the support too!
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Good luck! You can do it!
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That's perfectly normal. The important things here is that you are seeing results. Simply you are replacing your fat with your muscle, and muscle weighs more than fat! Keep at it!
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I just finally decided that I am worth the time and energy it takes to start taking care of myself, AND SO ARE YOU!!! Really, you can do it! Feel free to friend me and take it one day at a time with me :flowerforyou:
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Thanks everyone for the encouragement! I also downloaded an app for my Droid. I'm using "C25K Lite" which is free and it really helps me. It chimes (over my music) when it's time to switch to running/walking so I don't have to keep an eye on the clock. This helps me focus on running and not on how much longer I have. I ran…