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bobjac5 Member

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  • I recieved mine yesterday and am trying to get it all set up. I had the flex quite awhile ago so my account has all of that info on it, how do I change for example my calories to just read 1500? Does anyone know? I only had it for a week so I didnt know how to use it very well. Any suggestions would be helpful. Thanks,
  • I'm new on here, where do I get the exercises you are to do everyday?
  • THANK YOU< THANK YOU< THANK YOU to everyone who has posted on here for me... I read evey one of the posts and so appreciate it. I will journal my food and exercise daily. That is my first goal. I dont eat breakfast, I have a piece of cheese and some ultra thin sliced turkey around 10-11am everyday. I take lunch between 1-2…
  • Hello, I started back on here today for first time in about 4 months. My 53rd birthday is on the 12th of August and I'm disgusted with myself. I weighed in at 205.2 today. I also am only 5'4". I would like to loose 50 lbs by next year's 54 birthday. ANY help I would so greatly appreciate. I am just starting today. What is…
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