Early Fifties and disgusted... HELP!!!!!!!!!!
Hello, I started back on here today for first time in about 4 months. My 53rd birthday is on the 12th of August and I'm disgusted with myself. I weighed in at 205.2 today. I also am only 5'4". I would like to loose 50 lbs by next year's 54 birthday. ANY help I would so greatly appreciate. I am just starting today. What is…
