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WEEK DATE WEIGHT WEIGHT LOST SW7/11/2012149.8__________ 0 W1W7/17/2012147.8__________ 2 W2W7/24/2012147.8 __________ 2 W3W7/31/2012149.4 __________ 0.4 W4W8/07/2012148.4 __________ 1.4 I am not "losing" much but on the positive side I feel great, my clothes fit better and I am headed in the right direction.
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A week of company really kills the gym schedule and food! YIKES! SW: Tuesday July 11 -149.8 W1W- Tuesday July 17-147.8 W2W - Tuesday July 24 - 147.8 W3W - Tuesday July 31 - 149.4 Week 2 TWL - 0 Week 3 TWL - +1.6 I think I am losing inches more than weight. Is this normal? Week 4 ---I am gonna NAIL IT! Keep up the great…
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What is the Thirty Day Shred?
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Whoo Hoo Week 1 - DONE SW: Tuesday July 11 -149.8 W1W- Tuesday July 17-147.8 TPL: 2 pounds! On to week TWO! Everyone is looking great!
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Looks Great-- the next step is to see those numbers come down! Thanks for making the chart!
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I'm in and VERY new to MFP. Thanks for creating this thread! Where do I find the group? CW: 149 DCG: 1200 calories End of challenge GW: 129 Week 1 Weigh in: 149 W2W: W3W: W4W: W5W: W6W: W7W: Final Weigh in: