bokatok Member

PW: 178.1 CW: 176.4 Might be a fluke. Lol!

SW: 180 CW: 178.1 Today is weigh-in day right? My apologies if it was yesterday. I accessed the spreadsheet originally but it won't let me in today. Can someone add my weight?

I got in 150 mins this week. I would like to do more but the kiddos occupy most of my day.

Sounds like a fun challenge.

Wow I was really not getting enough water! ;-)

SW: 180 GW: 160

Hi everyone! I was logging with MFP in late 2012 after the birth of my daughter. I lost all of the weight I had planned to. I was working on keeping an active and healthy lifestyle. I became pregnant with twins in March of 2013. I was put on physical restrictions for everything. I had healthy twins in November of 2013. I…

iuangina I added you!

Ok folks. Our new group is open and I am getting requests to join. Once we hit 100 people we aren't adding more. If you want in don't procrastinate. We would love to have you all.

I added both people you sent me. :)

You are the first :)

PW: 163.1 CW: 162

1 point - Support Teammate 3 points - 64 oz. of water 3 points - Pear and dried peaches 5 points - Veggie mix salad, spinach, orange peppers, carrots 5 points - Logged all foods and stayed under calls. 5 points - 74 mins of exercise.

You guys are doing awesome.

hahaha that is awesome!

1 point - Support Teammate 3 points - 64 oz. of water 3 points - Pineapple, Banana, sun dried peaches 5 points - Spincach, veggie mix salad and carrots 5 points - Logged all foods and stayed under calls. 5 points - 2 hours of exercise, one was on the treadmill. I let fitbit log it Sugar got me in the end today, goal of 45,…

Thursday 1 point - Support Teammate 3 points - 64 oz. of water 0 points - Only had strawberries. 0 points - Lettuce and Tomatoes. 5 points - Logged all foods and stayed under calls. I logged all of those cookies. Shame but I logged it. 5 points - 1.5 hours exercise

Tuesday 1 point - Support Teammate 3 points - 64 oz. of water 0 points - Two bananas 0 points - 2 servings of broccoli and one serving of brussels sprouts 5 points - Logged all foods and stayed under calls. 5 points - 1 hour of exercise on treadmill. I let fitbit log it

This challenge looks great! Sorry I missed it yesterday. I will be on board today! :) Tuesday 1 point - Support Teammate 3 points - 64 oz. of water 0 points - Only had a banana :( 0 points - Only had edamame and the veggies in my sushi. 5 points - Logged all foods and stayed under calls. 5 points - 1.5 hours of exercise

PW: 162.8 CW: 163.1 I am on a new medication that causes weight gain and water retention. I have been on it for just over a week. :( sorry guys. Hopefully it doesn't get too much worse.

I tried to be honest with myself and my answers just came out. :) How are you doing with your health goals? I think I am doing fairly well with my health goals. My BMI is starting to come down to a more acceptable level. I am no longer obese :). My clothes are fitting better and I feel better overall. What have you…

Glad to have you back Carrie. I hope the worst is behind you. Congrats Eye, you have earned it.

PW: 162.8 CW: 162.1 Down for the week. Up a pound from my Wednesday check. I'm sure I will drop that pound again tonight. LOL.

Just 264 adjustment today for walking half an hour. I was so very tired today. I just needed to rest.

260, I got caught up in a movie last night and forgot. :-( boohoo

Anybody want to do a squat challenge??? Give me your best number... we can all try to beat it.

13 cups of water. Chicken Lasagna does sound good. I make a Zucchini Lasagna with ground turkey as the protein and sliced zucchini as the noodle. I flippin love it.

Mazarith that is awesome news. I was so happy to fall down to "overweight" too. Something about that word "obese" that just sounds terrible. The recipe looks great too. I wish we had a Y close to us that did that kind of stuff. Yumm-O Ladies let's drink, pee and be merry. LOL

Coffee is a natural diuretic. It unfortunately flushes out the good stuff. I really try to limit my coffee intake, when I do have a cup it is decaff. As I sit here drinking a cup..............hehe. My partner cut her coffee down from about 4-6 cups a day to 2, ok so I forced her. She upped her water from 0 to 8-12. She…

Anyone interested in a 12-15 cup battle? I KNOW I can get in 12.