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Week 2: lost 1.2 pounds :) Definitely losing inches so the weight will be coming off once my body prepares for what's coming :)
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I have been so focused! I am exercising at least 5 times instead of 4 to hopefully get a good weight loss this week. I am keeping under my calories :)
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I lost 1.2 pounds this week. I was sick in the middle of the week and still stayed near my calories, but not active at all after 5 for 2 days. Glad to see that I still lost weight even with the 2 days of exhaustion:flowerforyou:
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Sundays are the worst for me. I go to my parents' house, which is filled with candy and snacks that I grew up eating. I have been working very hard to realize that sometimes it just isn't worth it to eat something that isn't going to make me feel well. Such a big help to avoid the foods that make me feel bloated, but still…
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Week 0 start weight: 232 pounds.
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I just joined and am looking for people to read the blogs I post and give some encouragement too!
