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Thanks, I appreciate the input. I need to get used to the low sodium flavor :( haha
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Only you can do it. We can help with positive comments, but only you can do it. Your first step needs to be to log E-V-E-R-Y-T-H-I-N-G. Every. Drop.
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My name is Melissa. I am 27 and I am a cardiac nurse from NC.
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Me too! Feel free to add me and we can keep each other straight!
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Hi, I would love to join. This seems to be exactly what I need. Today is my first day on MFP! Todays W = 227.8 September W = 220.0 Self-Challenge = *Log everyday *Eat less fast food *Increase exercise
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Me thinking of excuses not to go out with friends b/c I felt uncomfortable in my clothes. I wear scrubs all day for work, so when I come home from work I usually just change into my lounge clothes. I feel as if people thinks I shouldn't eat b/c of my weight. I am the biggest person at my job, co workers are starting to…
