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I totally know how you feel about the scale...I try to weigh myself only once a week, and it's the scariest time of the week. Last week I was down only 1 pound, and now I'm right back at where I was. It's so frustrating!!!!
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Thanks Sandy! And is it okay if I'm drinking the protein drinks as described? I know you stated that because we don't have testoserone we won't bulk up, so drinking protein after the workouts won't cause me to bulk up either right? I'm just curious because the women in the P90X work out videos all seem really bulk and…