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Potatoes!!
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Drink 1 glass of water every hour for 8 hours
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Grande non fat chai latte!
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*waves* kiwi here
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GOSH DARNIT DAG NABBIT!!!!!!!!!!!!
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22, going into my last year of my degree. Ive heard about that freshman 15, never happened to me, but it happened to many of my friends! Though I have seen all the stick thin girls who stuff their face and manage to stay thin, but i encounter those girls everywhere. I guess it never happened to me cause I don't drink much…
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I wish I had this problem
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Crush crush crush, That's what you get, Careful, Fast in my car, Whoa, Daydreaming, Escape Route, -Paramore Everybody loves me, Marching on, Life in color, Counting stars, If I lose myself, -OneRepublic Pain -Jimmy Eat World Talk you down, Moon boots, Hall of fame, -The Script Dissolve me, Taro -Alt-J Stay the night -Zedd…
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Wouldnt you have to drink a ridiculous amount of water all at once for something to happen. One time I drank too much water at once and vomited. What a waste of water, I tell ya
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Eat the healthier options/foods in the dining hall
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Frozen berries (defrosted in microwave) Greek yogurt Drizzle of liquid honey Muesli I could eat bowls of this
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I absolutely hate the taste of diet/sugarfree soft drinks! Bleck! Gross chemical taste that gives me headaches. If I want a fizzy I'll have the original - sugar and all! Fanta is my fav
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Ive only lost a kg so far and my mother started freaking out even though I told her I was doing it the healthy, normal way.. she's like "oh dear, I hope you're eating and not starving yourself. Don't lose any more, okay?" And I'm like .... :l Because the only way to lose weight is to stop eating completely :l :l It's…
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because we need water to function and survive. I do not understand people who complain about drinking water.
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No
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Idk why this needs questioning. Just drink ze damn water.
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I started puberty around 8 years old so I piled on the weight from that. And what made it worse was I ate high fat foods.. and 14 years later im still trying to get rid of it.
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Only if I eat too much of the overly fatty/sugary/whatever foods, then I feel completely gross and like I swallowed a brick of lard
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22 next week, looking to lose 25-30 pounds!
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I have social anxiety (not medicated) and I used to use food as a comfort. It took me a while to stop piling the high fat and sugar foods into my body.. it was mainly just my own doing; willpower and realising I wasnt healthy. It took me years to get it under control, and its still hard now, since this anxiety is pretty…
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Depends on how long it has been since you started drinking more. You're body will get used to it and trips to the loo will become less frequent. I drink about 3+ litres a day and Im not running to the bathroom as often as I did in the beginning.
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Hellooooooo. I a, 6 ft, currently 185, goal is 165. And i wear size 10/11 shoe
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Im 6ft, my goal weight is 165 and my current weight is 185. If I can get to 160 then that'll be great.
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10lbs would be great. 20 even better. Gl doods
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Im an F and I wear a regular bra and then a tight sports bra/singlet overtop. Sports bras alone do nothing for me. Im also available to donate some boobage. :(
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Go back to calorie counting. Try to build a positive relationship with food. Plan ahead and log food beforehand. Then you dont have to think about logging after eating. Youve successfully lost weight already, so it shouldn't be that much of a problem to continue??
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Once I drank a lot of water and threw up
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There's nothing wrong with potatoes.
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Dammit, now I want a big mac.
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This is/was me. I've always been fairly active, ate 'well' and never been extremely overweight so I wondered why the weight wasn't going anywhere when I started working out (mainly cardio). It wasn't until I took a good, long look at what exactly I had been eating and how much.. I was surprised. I thought I was eating well…