maryellenvillarreal16

my calorie intake is 1,200 but i ate around 1, 450. is that bad.?

in is my workout down the drain because of this? Comment by maryellenvillarreal16 November 2013

If you do HIIT properly, you shouldn't be able to do it every day. At *most* you should be able to do an *actual* HIIT workout 3 days a week. I see what you did in your schedule but I don't think you realize it. You put two TF HIIT's there and said "But I'm only doing HIIT's two days a week." Don't underestimate Insanity.…

in HELP !!!!!!!!!! QUESTIONS ABOUT WORKOUT PLAN AND CREATINE? Comment by maryellenvillarreal16 September 2013

why won't it happen?

in HELP !!!!!!!!!! QUESTIONS ABOUT WORKOUT PLAN AND CREATINE? Comment by maryellenvillarreal16 September 2013

The rush is being fit and im pretty impatient. I AM SO TIRED of being chubbby.

in Is this a good workout plan? how fast will i see results? Comment by maryellenvillarreal16 September 2013

maryellenvillarreal16

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