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There we go, now i'm on the right account.... I've run a bunch of 5k's, randomly ran a 10k, didn't train and I did fine. Ended up being about 7-8 minutes longer than my usual 5k time X2. If you've got time to train, do try running a few longer distances and try to find your pace since it will likely be slightly slower than…
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I've been on it for 10 years and I love it. I've was tempted to blame some weight gain on it but that was my own fault. I've since lost 40lbs so it's not the depo's fault. However like other people are saying I've known some people with problems with it too. I knew one girl that couldn't stop bleeding while she was on it.…
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I put my coffee in my breakfast shake sometimes its got enough natural sweetness that I don't need any additional sugar. If i'm drinking straight coffee I just put soy milk in it.
