Mona90Alien Member

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  • Age : 25 5'7'' 171 cm Highest weight: 75 kg 165 Current weight : 68 kg 150 Goal weight: 60 KG 132 18 more pounds ! 8 kg !
    in Find Your 'Not That Heavy' Twin! Comment by Mona90Alien February 2015
  • I absolutely hate to cook next to that I am not a great fan of veggies and fruit. (Means I prefer my veggies cooked, no salads please) But really mainly I am to lazy to cook! Hate it!!! Which doesn't mean I can't cook just don't see the point in waiting 30 minutes or longer next to my pots untill it's ready ( If I run off…
    in Favorite 400 calorie or less meals? Comment by Mona90Alien April 2014
  • Like most people already said!!! Wow What a difference! Whatever you are doing it is really working!!!! Wish I had so much courage..... Good luck!!!
    in Please be kind... bikini shot without the bikini body! -78lb Comment by Mona90Alien April 2014
  • Thanks, what an inspiring story! Got me all excited to start swimming!! :-D
    in Start to swim! Comment by Mona90Alien April 2014
  • Have you ever considered you might be gluten intolerant.... I mean I struggled with stomach aches and a bloated feeling since my 13th... Can you imagine.... Recently I discovered I had the great idea it might be gluten or lactose..... Guess what every time I ate like cheese (louds) I got a stomach ache like a day…
    in Are Carbs are the devil! Comment by Mona90Alien January 2014
  • Well I don't really speak out of my own experience. But my ex-boyfriend had a pretty good system. Never take more then 2 days of in a row because you actually will lose the gained mussle already. (which means you can take the weekend of if you worked out on a friday and start Monday again but not more) And he always took…
    in Full body 3x a week enough to gain? Comment by Mona90Alien January 2014
  • WHO: alien WHERE: Belgium WHEN: MONDAY, Jan 13th HOW: short 15 to 30 minute work-outs to tone the body WHY: Because I want to get a toned body !
    in Challenge Group starting MONDAY, JANUARY 13th Comment by Mona90Alien January 2014
  • New here and looking for some friends with similar goals! Feel free to add me so we can support each other X
    in New Girl, Needs Support! Comment by Mona90Alien January 2014
  • Honestly, I really think you just are having one of those horrible days. I can't share in your greef of being obese but I can tell you that I have met obese people and honestly they were the most cheerful and happy people in the hostel!!!! And you know what else!!!! Everybody loved them!! And honestly, It's not because…
    in Why do we have to suffer? :'( Comment by Mona90Alien January 2014
  • Hello I am absolutely new, althoug I did use mikibo in the past which is a similar program. Recently I bought a fitbitflex which kinda helps with accuracy of how many kcal you can eat because you have been walking around.... (awesome huh) But anyhow I want to go to 60kg (and now I am about 74) which means 14 kg.... So I…
    in 2 week challenge Comment by Mona90Alien January 2014
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