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I hate cooking - Living in Australia
Any suggestions on pre-made meals and snacks that are low fodmap? I struggle on a daily base since I was 12 years old -- 33 years now - So I do manage to cut out certain catastrophical triggers as I avoid gluten and lactose and garlic and onions mainly but I am aware there are more triggers - I feel it enough ...…
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Lose weight support each other avoid lactose and gluten with home workouts
I am happy to say that after struggling with a lot of stomach problems (due to probably lactose or gluten intolerance) and after several diets I think I found a method that works for me! Since november I started dieting although I had my ups and downs as in cheating on the diet and now the last weeks I just ate whatever I…
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Start to swim!
Hii, I've always loved to swim when I was younger but I picked up running rather then swimming. I always thought it was a hassle to get undressed and to get that hair wet every time.... BUT now my knees hurt frequently (I'm only 24) and I ran into old family members who had knee trouble and even a knee transplant I kinda…
