sunqween21

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  • If you have seriously tried everything (I suggest mixing miralax w/ apple juice and drinking a glass of that every single day for a week and if there is no improvement you need to get to your doctor ASAP!!) then you need to go to your doctor immediately. This is very serious. If not taken care of you could end up in the…
    in cant poop! tried everything! pretty please help! Comment by sunqween21 November 2013
  • bump
    in PCOS Buddies Comment by sunqween21 June 2011
  • While I congratulate your success, I caution you to not let your calorie intake go below 1500 per day. Being a male, you have lots of muscle mass and bodily functions that need at least that many to maintain proper function. I would check with a DM specialist Registered Dietician or your doctor just to be sure. Also, if…
    in The proof from the lab - NSV!!! Comment by sunqween21 May 2011
  • Brazil Butt Lift. It has been known to shrink cellulite from everyone that uses it. The creator is also the trainer for the Victoria's Secret Models. No joke. Its pretty low impact too so it shouldn't bother your knees. If you want to know more, send me a friend request on here!
    in Get rid of cellulite on back of legs? Comment by sunqween21 May 2011
  • This is soo crazy because I was just going to see if there were any blogs or posts regarding PCOS. I was diagnosed in 2007 when after two years my hubby and I couldn't get pregnant. My highest weight was 213. I have managed to get down to 193 and my eventual goal is 130-135. I need to step up my eating and really make it…
    in PCOS Comment by sunqween21 May 2011
  • :)
    in How Fast Can You Lose Weight? Comment by sunqween21 December 2010
  • bump :happy:
    in LINKS in MFP you want to read again (and again) Comment by sunqween21 October 2010
  • South Beach Diet is NOT a "no-carb" diet. Instead of saying no carbs, it should be no grains. There are carbs in veggies which are allowed in plentiful especially in the first phase. The Dr. that created this does say it is a lifestyle. I was diagnosed with PCOS + insulin resistance and this was highly recommended. I have…
    in South Beach Diet Take 2 Comment by sunqween21 July 2010
  • Too Big: My belly, my *kitten*, my thighs, my capris (size 16), my bra's band size (42) I like the cup ;) Too small: 2 t-shirts from my favorite band I can't wear, a couple pairs of capris, and my favorite pair of Ralph Lauren jeans (size 10- but I want to be a size 6)
    in Too Big Too Small Comment by sunqween21 July 2010
  • Thank you for sharing this. It makes so much sense. Now if I could just plan better so I don't end up so hungry I want to eat the first thing I see. I start out good but then something happens to throw everything off... :grumble:
    in food cravings Comment by sunqween21 July 2010
  • Depending on where you started, your calories may need to be adjusted. Change up the workouts, eat clean, and make sure your eating enough. If none of that helps, I recommend having a full work up with your practioner. Good Luck!!
    in How do YOU get over "The Wall"? Comment by sunqween21 July 2010
  • I was wondering how to change it in MFP, not my diet. Sorry about that :)
    in Carbs vs. Protien Comment by sunqween21 July 2010
  • I started out with 3# and 5# weights. I quickly moved up to 8# weights. I'm starting Push Phase and BBL today and will be using 12# and 15# weights. Good Luck!!
    in Question about dumbbells: It's silly :P Comment by sunqween21 July 2010
  • I was never a huge water drinker either. Just before Christmas last year, I quit drinking diet coke because it was messing with my metabolism. I replaced it with water. It took a couple weeks to break the habit and create the new one but now I reach for water like second nature. If I were you, I would not count the…
    in I'm not giving up anything Lent but I am starting 2 new habi Comment by sunqween21 February 2010
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