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My boyfriend is cooking dinner tonight. Grilled Chicken (Boneless and Skinless) with fresh steamed veggies.
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Yes, go to food then settings. There will be Nutrients Tracked: and then drop boxes. Pick Sodium =]
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Special K Red Berry Cereal is AWESOME! It's what I start my day off with and it's only 110 calories before milk! I am also a fan of Special K Fruit Crisps that are only 90 calories for 2 bars! Hmmmm.....also low-fat or non-fat yogurt with a piece of fruit is really good (I usually have a banana or Apple Slices). I know…
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Have you tried typing in Xbox Kinect and seeing if anything pops up?
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Welcome and good luck!!! I hope you can run around topless soon! ;)
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I seem to put some weight on while I am on it but it always goes away afterwards..
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I had the exact same worries when I started but this site actually makes it so much easier.
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Yeah...my coworker told me that I need to count out ALL carbs and to only eat meat and cheese. NOTHING else. Which I won't be doing because that's not healthy.
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I've had your problem before. Are you eatting alot of different foods? I find that sticking with the exact same foods everyday, causes you to get bored. Also, don't forget that it IS okay to eat sweets/unhealthy food if you do it in a smart way (a little bit and NOT often)
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Cheese is my devil food xD I love Cheese
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Wait....34 pounds in less then a month...?
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I'm in!
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Remember to take one meal and one day at a time! Don't worry about what you did yesterday because that's in the past. Some days are going to be harder then others, don't let it get you down.
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I agree, if you work hard and stick to it then yes! You have enough time to do it in a healthy way aswell =]
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Where can I find out more about this?
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I have just joined but I can already tell that my friends aswell as others on this board, is going to help me alot with reaching my goals! Good luck <3 I am adding you.
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I will add you :) I am also new and I could use all the fitness pals that I can get!
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Welcome! I just joined earlier aswell and so far I love it! It really makes things alot easier and it's great having all of these people around who are going through the same things!