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Sick
I just did the 30 day Shred for the first time (level 1) and now I feel sick. I am light headed, shaky, dizzy and like I am going to puke. Any advice? I feel ten times worse then I did before I worked out. Also, how do you guys log 30DS?
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Not new here but Needing New Friends
I've been on MFP for over a year but I have stopped for a few times because of family problems, stress and other stupid excuses. Well, I am finally on here for the long run but I am in need of some more friends to keep me motivated and to just talk to. I will not judge anyone at all. So if you are looking for someone that…
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Gym Pricing
So..we don't have many options here for gyms. There is one literally 2 minutes away from my house though so I could walk and go there everyday. The only problem? It's $55 per month and that seems kind of steep.
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Jogging/Walking a Mile
How long does it normally take you to walk a mile? What about jogging a mile?
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Nutritional Drinks and Multi-Vitamins
So this might be a silly question but...I drink smoothies for Breakfast that are packed with vitamins and minerals (I use a powder mix with fresh fruit as well) and I want to make sure that I should still be taking my multi-vitamin too. Or should I only stick to one?
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Organic Baby Spinach
I bought a big thing of Organic Baby Spinach (RAW) at Walmart. According to the label, I can eat the whole thing (4.5 cups!!!) and it would only 20 calories (the serving size is 4.5 cups...:o..) I love love raw Spinach so I can't wait to eat it for lunch tomorrow. I am going to eat it with a light drizzle of Kraft…
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Looking for New Friends
I was on MFP for awhile until I took a super long hiatus due to personal life going on in my life but now I'm back! I would love to make some more friends on here that really understand what you have to go through to become healthy and for people looking for support as well as being supportive to others.
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Cranberries
So I bought a bag of fresh Oceanspary Cranberries because I love dried cranberries and I never tried fresh ones before. I can't do it :( it's bitter and sour. I can handle sour but bitter....YUCK!! So...what should I do with them? They were really cheap ($1.89 for a whole bag) but I don't want to waste them.
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Pandora Bracelet.....HELP?
This is an odd question lol but I am very confused... Almost 2 weeks ago my boyfriend bought me a Pandora bracelet for an early Birthday gift (21 on Monday!!!) and the bracelet was very flexible. You could literally make a line with the chain but now.....it's totally stiff and barely flexible. It makes putting it on and…
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21st birthday coming up, need advice!
I need advice: My 21st Birthday is Monday! I work on Monday until 10pm. My boyfriend and I are going to go out for a few drinks after work on Monday Night then on Tuesday, since I'm off, I am going out drinking with a few friends and the bf. I know Drinking takes up alot of calories and there will be cake on Monday Night…
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Hello =]
I have always been slightly overweight since the time I was five years old. When I look back at pictures from my childhood, I can tell that I wasn't really happy with my body image. It's just something that I have always struggled with but it got worse when I hit Middle School. We all know that kids can be really cruel and…
