grantca05 Member

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  • Thanks so much for all of the advice. I truly think it is a mental thing. The more I eat the more I think I am putting the weight I am trying to lose back on. Years of growing up being obsessed with portion control and the do's and dont's stay bedded in the brain and then you do not know if you are coming or going.…
  • Thanks so much to everyone for the advice. I have heard that C25K was very helpful to a lot of people wanting to start running. I will check the links mentioned and see what I can find out. Also, thanks for the advice on the shoes. I have always just bought New Balances from Sears or JcPEnny or whoever had them on sale. I…
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