So according to MFP I should be consuming like 1600 calories, WOWZER! I am 5'5 and 220. I have been working out for over three years and watchng what I eat. I have done the Weight watcher thing and after one year lost 7 lbs. I did the HCG shots and 950 calorie diet and I gained 8 lbs. I have tried the body by vi and…
So here it goes... I have been working out through my local local gym going on my second year. Prior to that I was with Planet Fitness. Throught the past three year I have only lost 15 lbs. Very frustrated and have watched the diet, been to doctors, yadd ayadda yadda. I am no longer wishing to be something that is not…