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I doubt I could ever completely switch but it's a goal. I've done some researched and saw really good benefits of it not only weight and health wise but for your skin and energy too. I'll def be adding more raw foods into my diet to try it out. If it's successful I'll let everyone know! =)
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Way to go!!!!
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This is AMAZING!
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I suggest going to a local wholesale store like costco or bjs to get your fruits and veggies, But only if you feel that you can finish them. Another smart idea is to buy the frozen fruits and veggies too. They will keep for a long time and normally aren't too expensive. I hope this helps! Good luck!
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I definitely think I am an emotional eater. So we have that in common! I'd love to be friends and help each other reach our goals!
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I am totally in!
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I think it sounds realistic! I'm also trying to lose 60 lbs by Jan '12. GOODLUCK!
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When I am running I like to listen to anything upbeat. Here's some ideas: Benny Benassi-House Music Black Eyes Peas- Imma Be or Dirty Bit Jennifer Lopez- On the Floor House of Pain- Jump Around Jay Sean feat. Lil Wayne- Hit the Lights Kanye West fea Lil Wayne- All the lights (remix) Nicki Minaj- Roman's Revenge (my person…
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I am 5'11'' and my current weight is 220. I hope to get down to 160. It's nice to see people are in the same height and weight range as me =)
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I tried being a vegan September of last year but it only lasted about two and a half months because I was feeling extremely weak. I am also lactose intolerant and I wasn't getting enough protein in my diet even though I'd eat tons of nuts. I don't consider myself a vegetarian but I don't really eat meat because I don't…
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I am in!
