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Congrats on the loss! I had to adjust my starting weight before. If I remember correctly you need to log in on the website. Not the mobile app. and there is a setting to put in your starting weight. The it will use that number for your total weightloss.
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I use circuit train for 20 min. My calorie burn was 172 in mfp for that. I wore a hr monitor today that calculated around 130 cal. Day 3 done
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Day 2 level 1 done. Love how good I feel about myself after I get this done.
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Hi there. Love me some jillian. Did level 1 today. Sw144 Gw 125 29 days to go.
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This is me too. Up a bit then afterwards down 4 or 5 lbs. Some times I get discouraged that I am up but then remember tom
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I had my baby in oct. Would love some new mom friends on here. Still have 30 lbs to lose.
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This is me except 30 lbs crept clback on when I stopped.
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@puti98 Maybe check on youtube
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I would think you would do fine with the 30day shred after working out for 2 months. Is p90 90 minutes? The shred workouts are only 25 min with weights. I think you can find them online for free. I have a dvd but one of the other groups I'm in said they watch online. If you feel like youre in pretty good shape you might…
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Great job sticking with it. Have you done any other of jms dvds? Do you think the phase 1 of the body revolution is a good place to start if you have been exercising for a while?
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After this maybe I'll give fitness blender a try. I am a little slow with learning moves and would worry that I'd be spend alot of time figuring out the moves with new workouts everyday. But it does sound like a good option when I get bored.
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I am scared a bit. Going from 25 min of shred to the longer work outs. But I gotta get this baby weight off. After being hugely pregnant all summer last year (topped at 205lbs), i just want to fit in my summer shorts this year. I still have at least 25 lbs for my clothes to fit, but would like to lose 35 lbs ultimately. I…
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Here's the workout if anyone is interested Day 1: 30 DAY SHRED - LEVEL 1 DAY 2: 30 DAY SHRED - LEVEL 1 DAY 3: NO MORE TROUBLE ZONES DAY 4: 30 DAY SHRED - LEVEL 1 DAY 5: BANISH FAT, BOOST METABOLISM DAY 6: NO MORE TROUBLE ZONES DAY 7: DAY OFF DAY 8: 30 DAY SHRED LEVEL 1 DAY 9: 30 DAY SHRED - LEVEL 2 DAY 10: NO MORE TROUBLE…
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Just finished my 30 days of shred. Lost 7 lbs.
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Just finished day 10 level 3. Feel so much stronger than when I started. Might do 30 days in march to keep it going.
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@alf1163 You look awesome! Great work!
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Started level 3 too. Those Rockstar jumps...omg. it's not pretty. Finally can do a few real push ups here and there but not the entire time. Can't wait til never have to be on 1/2 knees. Down 5 lbs & clothes are looser. Keeping me motivated.
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It really helps me to work out every day. If I feel too tired and start making excuses then I'll "ruin" my everyday streak. Sometimes I will use lighter weights if I am tired. We're halfway there. @moreliz88 don't brat yourself up. Just keep on going with working out. Like you said today is a new day.
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Down 4 lbs. But lost inches all around. Finally can button my pre-pregnancy jeans and wear my wedding ring. Need to take some pics. Love seeing results just after 2 weeks.
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I am in for this challenge. I have done the shred before and lost 7 lbs. Hope this time goes well too. I did level 1- day 1 today. Cw 147 (5'4") Waist 31" Hips 39" Thigh 25" each
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SW 149 Cw 147 Down 2 lbs
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Week 0 149 lbs 5' 4.5"