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30 day slim down - jillian michaels challenge
I just finished up Jillian Michaels 30 day shred and was trying to figure out a new 30 day challenge. They seem to work for me to keep up my motivation. I tried t25 for a few days but missed the weight work with jm. I have decided to try the 30 day slim down. It is a mix of 3 jillian michaels dvds. The 30 day shred; no…
30 day slimdown
Anyone interested in doing the 30 day slimdown with me? It's a mix of 3 jm dvds. I started doing t25 but didn't like it as much as 30 day shred. But the time did go by faster. Here's the details for the slimdown.DAY 1 - 30 DAY SHRED: LEVEL 1 DAY 2 - 30 DAY SHRED: LEVEL 1 DAY 3 - NO MORE TROUBLE ZONES DAY 4 - 30 DAY SHRED:…