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Wow they only suggested 1200-1500 calories for you, now I find that easier for me. They suggested 2300 for me and thats entirely to much food. I know I'm fluffy but I'm not really a big eater never have been. So 2300 cals will be a serious challenge.
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I'm with ya girlie lots to loose and praying I can do it. I just started today but I've been dieting for the passed few days, as well as exercising. Some of the video's on youtube are helpful for exercise routines. I'm going to try and scale in tomorrow and see if there is any lose. I hope i've had some weight lose at…
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Hello all. I'm new here. My goal is to loose 120 lbs. which would put me at 200 lbs. I know its a big goal right now, but I'm hoping I can achieve it. I've done random diets throughout the years, but found it hard to follow them. My biggest foe was soda. I'm on day 3 without and I feel great. Another challenge will be the…