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Just be careful and shop organic when it's necessary. There is something called the Dirty Dozen...if you Google the term, you'll see 12 foods that must be organic. I have to try and stay away from as many pesticides as I can...but I'm also far from rich...so the Dirty Dozen is where I live organically :) Also, be careful…
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Hi...I'm Jaye. I just turned 34 and have Stage IV Breast Cancer. For me weight loss is about healthy living AND staying alive. If I gain any weight I have to go back on chemo...that's some great motivation :). So far, I've lost about 10 pounds using the food diary. I'm excited to continue the journey and enjoy everyday I…
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Quinoa, brown rice, granola