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These are amazing. I made 20 balls and calculated calorie intake. Each Tbsp ball was about 120 calories but all I needed was one. It was just the right amount to get rid of that sweet tooth.
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I make a white bean chard soup that you might be able to modify to make vegetarian but thought it might give you something to work with. 1 c. Cooked white beans (crockpot) 1 bunch of swiss chard 1/2 medium white onion 2 large carrots (sliced thin) 1 Tbsp olive oil 4 cups chicken bouillion (low sodium) Saute onion and…
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I think it is awesome that you are working out so intensely. It sounds like your meals before and after your workouts consist of very little carbohydrates. Have you tried a protein shake after your workout (something with a good balance of CHO, protein and fat). Also, it might be a good idea to have your blood pressure…
