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btw those are not my legs :-) - its what im striving towards
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Hi I want to wish you well for prioritising yourself - I am learning that its such a good feeling. In September I joined a transformation gym for three months which came with a personal trainer twice a week and a dietician for weigh-ins every two weeks. three months later I lost a total 15kgs (which includes 1+kgs I had…
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this group is just what I need - last week of August I joined a gym to ensure I loose my excess weight. I train 6 days a week with 1500 Calories a day STARTING DATE GYM : 27 August 2013 STARTING WEIGHT : 128.9kg GOAL WEIGHT : 90kg 1st Weigh-in : 29 August 2013 Lost : 0.400g Weigh-in : 03 September 2013 Weight : 127.3 Lost…
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this group is just what I need - last week of August I joined a gym to ensure I loose my excess weight. I train 6 days a week with 1500 Calories a day STARTING DATE GYM : 27 August 2013 STARTING WEIGHT : 128.9kg GOAL WEIGHT : 90kg 1st Weigh-in : 29 August 2013 Lost : 0.400g Weigh-in : 03 September 2013 Weight : 127.3 Lost…
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Pls, Whr duz one find this insanity workout