bethabeeg Member

Find something that she likes to do that is active, being anything from trying a dance class to even just walking in the mall. Try something small that doesn't seem like a workout and I fun to her. The "gym" puts a stigma in people's mind, some don't even like the word. Girls are different, we look at the gym and can…

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Lisalips black tank you look so happy n proud

This will sound funny but Carole King's I feel the earth move...

Such a bummer i weighed in at 166.6 yesterday and today I was more... Oh well 167.0 it is today and the next time hopefully 165 to 166! SW (6/01): 175.2 Wk1 (6/05): 173.0 Wk2 (6/12): 170.2 Wk3 (6/19): 168.4 Wk4 (6/26): 167.0 Wk5 (6/30): Challenge GW: on the high end 165 on the low end 160

i'm 5'7" and my goal is a 6-7-8 range... I was a five back when I was in 6th grade middle school. So I think that idea for me would be kind of outlandish but if I do it then I will be estatic. I'm more about a healthy weight and toning though then really finding a size tag.... No muffin top and a tight tummy will do just…

You can do it!! It takes deditcation but you can totally get to your goal if you have your heart and mind with it! I applaud you and welcome!

The fun for myself would have to be quality time fishing even if Joe was along. This is the first year I have ever bought a fishing license or gone fishing since I was super young. It's so relaxing... Fun with other people would have to be today when we spent four hours cruising around on a boat with our neighbor greg and…

I have it... I have the crunch version too and they go super slow compared to jillian... So if you are used to a slow yoga watch out. Her's is good though it's worth the money and it really helps to strech you.

I failed at the soda yesterday... but it was the first one in over a week sorry but when I get up early and then have fishing date night I needed the boost... whew

piggly wiggly stores have them if you live anywhere near that.... otherwise ask your local grocery store to start carrying them... they will order them if they think people will buy them!

try the golds gym dance party work out game... it combines kickboxing with dancing (kind of like zumba but not)... Zumba is good too. I bought the biggest loser but if you are already on the skinnier side and can't lose weight as fast it will kick you off... which is what was happening to me... it does make you sweat but…

So today was the perfect day to work out raining and poopy outside... however I think I may be sore tomorrow :(

I started thsi challenege with a 3500 calorie goal to burn off this week!! The burn baby burn totals Monday: 825 Tuesday: 986 Wednesday: 287 Thursday: 639 Friday: 689 Saturday: 250 Sunday: 0 (day after bachlorette party) Total burned for the whole week 3676!!! Wahoo I reached my goal even with a day off which happens very…

Since I have a 64oz jug I usually carry around with me but don't finish everyday I will do 640z of water a day... *yikes*

Good Morning ladies!!! I hope everybody does well today! I didn't think I was going to lose anything this week do to TOM but at the end my body worked with me to de-bloat and stay on track at the my bachlorette party and joe's stag party! Wahoot SW (6/01): 175.2 Wk1 (6/05): 173.0 Wk2 (6/12): 170.2 Wk3 (6/19): 168.4 Wk4…

that is amazing girl!!!

@emma44ny for three hours that is amazing!!

Monday 825 Calories burned Tuesday 986 Calories burned My goal was 3500 by sunday I think I may have to up it considering I only have to burn 1689 more to reach it! Wahoot!!

- Your name Well my name is Bethany most people call me Betha including myself it's a name from high school, or bethabee - Something you've learnt during your weigh loss journey. Could be something about yourself. food, exercise, anything... I've learned that I have to do this for myself. I may start with people who are…

ahh I'm so confused right now. But i've figured it out so now i have it ready. anyway as always my goal is to lose 3500 calories a week which is one pound of fat... i burned 825 today so i'm on my way this week!!

argggg i deleted it and found the spread sheet page

Good morning all!! weight:170.2 Left arm: 13" Right arm: 13.5" Left Leg: 25.5" Right Leg:25.5" Waist:32" Chest: 39" Hips: 44" and for my own good measurment around the tummy button area:36"

Goodmorning ladies!!!! SW (6/01): 175.2 Wk1 (6/05): 173.0 Wk2 (6/12): 170.2 Wk3 (6/19): Wk4 (6/26): Wk5 (6/30): Challenge GW: on the high end 165 on the low end 160

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@ LauraLLee Well I made it to 22 minutes on the elliptical today! That is amazing!!! I cannot use one of those machines to save my life... I'm not built right or something for them...

I have a question for everyone What do you prefer the Digital scale or the old fashioned ring around the weight scale? I have a Digital scale but right now she is reading everybody weights as different each time you step on even if it's a few seconds later.... She doesn't need a new battery so I'm not really sure what is…

I can't say much about the EA sports never have played it... I own the Zumba it's wonderful it will make you sweat however it moves fast. I also have the GoldsGym dance workout that combines dance with kickboxing and other upper body toning... That one is cheaper than the rest and a really good workout as well. If you want…

I'm so proud of you! That is amazing :) so glad you are one of my friends!!!

I do too... I have the old school scale yet though. I'm asking for a nicer one when we put out our registery for our wedding. Until then the old cheap one works just fine :)