*Summer Sweeties to Fall Knockouts* Week 2 6.20.11 (CLOSED G

Krys_T
Krys_T Posts: 1,406 Member
edited September 28 in Motivation and Support
Good Morning everyone! Sorry I was a little late. Well everyone make sure to log your weights and measurements today with the link provided below.

This weeks mini-challenge is the "Aqua-Fiend" challenge. Set a goal of how many ounces of water per day and week that you want to drink!

https://spreadsheets0.google.com/spreadsheet/viewform?hl=en_US&hl=en_US&formkey=dGVvLVlubUI0b3BLXzJKdEdPTWVPdGc6MQ#gid=0

Good luck this week and great job last week!
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Replies

  • ilovecreg120809
    ilovecreg120809 Posts: 516 Member
    I would like to drink at least 32 ounces a day and 250 ounces this week.

    I'm not used to drinking a lot of water so this is a HUGE step for me.
  • jamerican23
    jamerican23 Posts: 177 Member
    Good Morning Every one I trying for 120 OZ per day i am already down 20oz
  • Cherese1983
    Cherese1983 Posts: 211 Member
    I will commit to 64 OZ a day and 448 for the week!:smile:
  • bethabeeg
    bethabeeg Posts: 63 Member
    Since I have a 64oz jug I usually carry around with me but don't finish everyday I will do 640z of water a day... *yikes*
  • cl0udy21
    cl0udy21 Posts: 11
    I will try to drink at least 48 oz. of water everyday. This will end with a 336 oz. water consumption by the end of this week.

    I am really confident about this challenge.
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Thanks Kris!!!

    Well I already get in 8 to 12 glasses of water per day, so to challenge myself I m going to shoot for 16 (128 oz) M-F and 8 to 10 (64 to 80) on weekend for total week goal of 784 oz.

    Goal 784 oz of water this week:

    Mon:
    Tue:
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:
  • Chynadoll00
    Chynadoll00 Posts: 66
    HI everyone! my goal for this weeks challenge is going to be 101oz a day :drinker:

    by Sunday I am praying to had drank a total of 700 oz!!!

    Good Luck to EVERYONE
  • Sugar_Apple
    Sugar_Apple Posts: 951 Member
    I will aim for 10 cups a day that's 80 oz a day and 560 oz per week.
    I actually get in about 8 cups in a day but weekends for some reason is always a struggle...

    By the way I drank 3 cups so far Woo Hoo!!

    Drink up everyone!!! :drinker:
  • healthydoseofglitter
    healthydoseofglitter Posts: 532 Member
    Will weigh in tmr. had a bit to much sodium yesterday will flush it out today!

    By goal is 96 oz a day (12 cups). So 672 oz (84 cups) for the week!

    1/84 cups down
  • misscristie
    misscristie Posts: 643 Member
    Last week was terrible for me. Actually gained weight - All fluid I'm sure - and zero measurement change :( Stupid birthday frivolity and stress.

    I will do better this week!! My goal is to drink 80 oz of water ever day. Gulped down 24 before I left the house this morning to get a head start.
  • beachgirl667
    beachgirl667 Posts: 55 Member
    Hi Everyone:)

    I'm going for 80oz aday this week. Good luck everyone!!!
  • MayLan
    MayLan Posts: 1,514 Member
    I am shooting for 112 oz per day (14 cups), so weekly that would be 784 oz(98 cups).
  • Kkmama
    Kkmama Posts: 544 Member
    Water! I am lucky if I get in 8 cups a day so this is a challenge that will be difficult.. but my goal will be the same as Sugar_Apple's 100 oz a day...
    Chug-a-lug everyone!
    :drinker:
  • babydaisy83
    babydaisy83 Posts: 29 Member
    Whoop whoop happy Monday ladies. My goal is 128 oz a day, 896 for the week. Let's dive in knockouts.
  • beeruin
    beeruin Posts: 157 Member
    Thanks Krys!

    My goal is 80oz per day at 560 for the week. :drinker:
  • GeminiStayFresh
    GeminiStayFresh Posts: 41
    My goal is 116 oz / day and that's 812 oz this week :) let's get it!
  • Fleur933
    Fleur933 Posts: 156 Member
    Gonna go for 80 oz a day.....I usually get 60+ so we'll see what upping it does!
  • cklbrown
    cklbrown Posts: 4,696 Member
    I will drink 100 oz. of water a day with a total of 700 oz. for the week.

    Monday..........
    Tuesday..........
    Wednesday.....
    Thursday.........
    Friday..............
    Saturday..........
    Sunday.............
    Total.................
  • gpacheco0768
    gpacheco0768 Posts: 47 Member
    I am going to drink 4 16.9 oz bottles of water, every day.
  • daveshoneybun
    daveshoneybun Posts: 76 Member
    I'm going to aim for 100 ozs a day with a total of 700 for the week. Lets all get to drinking our water.
  • _CHRISTIE_
    _CHRISTIE_ Posts: 237 Member
    I'm aiming for 100 a day... which will be way up from where I am averaging now... right now I'm good to get 72 in a day... but know i need to be getting more in so lets shoot for 100.... 700oz total by Sunday! lets do this!!!
  • fitsherry
    fitsherry Posts: 86
    My goal is 100oz per day with a total of 700oz for the week.
  • yes_i_can
    yes_i_can Posts: 419
    Hi, ladies! My goal will be 80oz a day, which won't be a challenge until the weekend- I'm terrible about water on the weekends!

    So, at least 80 a day, total of 560 for the week.

    PLUS - since I slacked last week on the burn challenge, I will make myself hit those 3500 calories this week too!
  • TeresaSavage
    TeresaSavage Posts: 1,506 Member
    Be Back Later :flowerforyou:

    Everyone have a Great Monday
  • Stephinow
    Stephinow Posts: 273
    I will drink 72 ounces a day (half my weight in ounces); a total of 504 ounces this week. We can do this!
  • tmcowan
    tmcowan Posts: 322 Member
    I'm in for at least 96oz a day. :flowerforyou:
  • MZNIKKIBOO
    MZNIKKIBOO Posts: 190
    RECOMMENDED IS 1/2 UR BODY WEIGHT IN OZ PER DAY FROM WHAT IVE GATHERED --- SO THATS ABOUT 117 OZ PER DAY FOR ME--- IMA AIM FOR 128 DAILY (8-16OZ BOTTLES WHICH I NORMALLY CAN DO IN WEEKDAYS BUT WEEKENDS AREA STRUGGLE) ---SO 896 THIS WEEK... SHOULD MAKE THIS...GOTTA CRACK DOWN ON WEEKEND --- GOOD MOTIVATION TO GET WATER IN ME THIS COMING WEEKEND ;-)

    GOAL- 896 oz 0/896 COMPLETE

    Mon:
    Tue:
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:
  • TeresaSavage
    TeresaSavage Posts: 1,506 Member
    Okay, 67 ounce a day and 469 ounces for the week

    Running off to work. Have a Good Day!!
  • cdngrl81
    cdngrl81 Posts: 434 Member
    Ok, water is an issue for me.:ohwell: I barely get 32 oz a day, so I am going to aim for 48 oz a day and 336 oz for the week.:drinker: I will post my measurements and weight when I get home from work. Have a great week everyone!!
  • LJ0508
    LJ0508 Posts: 122 Member
    I'm aiming for 98 oz a day, so 686 oz for the week.
This discussion has been closed.

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