*Summer Sweeties to Fall Knockouts* Week 2 6.20.11 (CLOSED G

TeresaSavage

Okay, 67 ounce a day and 469 ounces for the week

Mon .... 67.6 ounces
Tue... 75.6 ounces
Wed... 67.6
Thur... 67.6
Fri...
Sat...
Sun...

:flowerforyou:

jamerican23

Goal 120 oz per day ............840 for the week

Mon : 15 glasses ( what was i thinking i have being going to the bathroom every 2.5 min on my way home from work i had
to stop at a gas station it was crazy but i did it..)

Tue: 120 ozc (15 cups)

Wed: 120 ozs (15 cups) the bathroom is now a close friend i can't go too far

Thurs:

Fri:

Sat:

Sun:

robynrae_1

My water goal is 96 oz per day. That is 672 oz for the week.

Monday---96 oz ...check
Tuesday---96 oz...chug, chug
Wed

---

Thur

---

Friday----
Saterday---
Sunday---

healthydoseofglitter

37/84 cups .... **** had a typo on my other post my goal was 84 cups not 96 ... we will see maybe I can get to 96

ilovecreg120809

120/250

monday: 24 ounces
tuesday: 32 ounces
wednesday: 16 ounces
thursday: 48 ounces
friday: goal is 48 ounces
saturday: goal is 40 ounces
sunday: goal is 48 ounces

total: 256

yes_i_can

Yesterday I was welcoming the excuse to walk from my office to the lounge as often as possible. Yey for the water challenge!

Mon - 80oz / 80oz - 100%
Tues - 96oz / 80oz - 120%
Wed - 120oz / 80oz - 150%
Thur - ??oz / 80oz - ??%
Fri - ??oz / 80oz - ??%
Sat - ??oz / 80oz - ??%
Sun - ??oz / 80oz - ??%
TOTAL - 296oz / 560oz - 52.8% so far!

journey2size10

AQUA-FIEND CHALLENGE...
Monday - 200 oz.....1200 to go!
Tuesday - 200 oz......1000 to go!
Wednesday - 200 oz......800 to go!

Thursday - 200 oz
Friday - 200 oz
Saturday - 200 oz
Sunday - 200 oz

MayLan

goal: 112 oz per day
monday: 112 oz
tuesday: 112oz
wednesday: 112oz
thursday: 112 oz

I'm doing good so far....and I'm glad to have this challenge because I'm aware of how much water I'm drinking.

angp7711

Mon 80
Tues 80
Wed 56. I forge my water bottle when I went out for the day and didnt catch up today wl be better

dkbstill

Well met my goal of attending 2 spin classes today! I am going to another class tomorrow too! Water intake has been good. I drank 8 plus glasses for the last 3 days!.

ltlhmom

Goal 112 oz (14 cups a day) 752. Thurs and Sun I will be traveling so I will aim for 12 cups on those days

Mon: 112 oz goal intake 144 oz (18 cups)
Tue: 112 oz goal intake 112 oz (14 cups)
Wed: 112 oz goal intake 112 oz (14 cups)
Thur: 96 oz goal intake 96 oz (12 cups)
Fri: 112 oz goal
Sat: 112 oz goal
Sun: 96 oz goal

JayandBrensMommy

My goal is to drink 100 oz. a day and 700oz this week.

Mon.-104 oz.
Tues.- 118oz
Wed.- 110 oz
Thurs.- 104 oz.
Fri.-
Sat.-
Sun.-

Total: 436 oz

cklbrown

I will drink 100 oz. of water a day with a total of 700 oz. for the week.

Monday..........64 oz failure on day 1! I was out all day and forgot my water!
Tuesday..........100 oz
Wednesday.....120 oz
Thursday.........104 oz
Friday..............
Saturday..........
Sunday.............
Total.................388

dkbstill

Figured out why I was up 3-4 pounds, bloating from you know what _______ (ladies). Telling you sometimes it a pain in the butt being a girl. When ______ is gone is 3-4 days then I should notice a difference. I took my measurements, so I will be checking them again in a week.


**I had an awesome burn today totaling 1194 calories burned off! I stayed within 1200 calories, drank lots of fluids, exercised and took my supplements. I worked out with my kids today too. I want to get them moving and not sitting.

IsMollyReallyHungry

Goal 720 oz of water this week:

Mon: 88 oz (11 cups) .......................................................................632 oz to go!!
Tue: 104 oz (13 cups) .....................................................................528 oz to go!!
Wed: 96 oz (12 cups) ......................................................................432 oz to go!!
Thu: 112 oz (14 cups).....................................................................320 oz to go!!
Fri:
Sat:
Sun:
[/quote]

SparkleShine

Goal is 100 oz water per day!

Mon~ didn't track
Tues~ 104 oz
Wed.~ 104oz
Thurs.~ 96oz but I still am drinking so I know I'll make 100oz!

jamerican23

Goal 120 oz per day ............840 for the week

Mon : 15 glasses ( what was i thinking i have being going to the bathroom every 2.5 min on my way home from work i had
to stop at a gas station it was crazy but i did it..)

Tue: 120 ozc (15 cups)

Wed: 120 ozs (15 cups) the bathroom is now a close friend i can't go too far

Thurs: 96 ozs (12 cups) fail to reach my goal

Fri:

Sat:

Sun:

IsMollyReallyHungry

Hello Sweeties!!

You all are doing wonderful on the water!!! Yipppeeee!!! I did 14 cups yesterday and only got up once last night so that is good! I am going for 16 today and see if I can get up only once again!

Have an awesome weekend!!:flowerforyou: :flowerforyou: And jiggle and wiggle to burn up those summer calories!!

Sugar_Apple

My goal is 80 oz a day....560 oz per week

Monday ~ 80 oz
Tuesday ~ 96 oz
Wednesday ~84 oz
Thursday ~ 80 0z
Friday ~
Saturday ~
Sunday ~

helengator1

My goals for today and tomorrow are to get through a funeral and bridal shower without munching. I have been so good sticking to my healthy eating plan. can't wait to weigh in on Sunday-that will keep me going today and tomorrow. I will tell myself that once i am out of losing mode, and into maintenance, I'll be able to indulge a bit more. But for now, I will stick to the plan Mantra for the week: Compassion is my touchstone to freedom (meaning I compassionately observe myself and break unhealthy attachments to food by understanding it doesn't rule me!!) thanks to all the sweeties! for the great posts and encouragment!!!