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i have a homemade veggiefruit juice at brekkie sets me up for the day around 200 calories:)10 carrots 1 lemon 1 apple and a thumb of ginger put through a juicer
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hi i am on day 3 struggling a bit because not really clear what i am allowed. i have 2 shakes and a meal and i think i am allowed 2 snacks?? i have to say i am hungry but i have gone from eating like food was gonna dissapear if i didnt eat it.