watsonsc Member

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  • YES! that happens to me all of the time! I tell people how I lost weight: logging on MFP, and how I'm exercising more, eating better, and they still look at me waiting for the "real" or some "special" trick I did. It's simple eat less move more. And even thought its simple it is NOT easy and that's probably why people are…
    in Secret to Weight Loss Article Comment by watsonsc April 2012
  • I understand where you are coming from. I read more about the study and the article does go on to specify more about how eating less calories (not just necessarily just less fat) is more effective than trying to do some of the fad diets. Some fat is good in a diet, but for some people they do need to cut out significant…
    in Secret to Weight Loss Article Comment by watsonsc April 2012
  • I'm doing the warrior dash in Michigan in July with a few friends. July in Michigan is super humid, so I'm not looking forward to running in sticky weather. I can't lie; I'm SUPER intimidated. The only race I've done so far was a Turkey Trot for Thanksgiving. I'm looking forward to it though :-) After reading the posts…
    in Warrior Dash - 5k with obstacles and mud! Comment by watsonsc April 2012
  • Thanks for the love people!!! :-D I am wearing skirts/dresses all week in celebration!
    in ATTENTION AWESOME NSV Comment by watsonsc March 2012
  • Its a good program to help people who have zero running experience train for a 5k. I followed this plan from webmd http://www.webmd.com/fitness-exercise/features/sofa-to-5k-training-tips But if you have a smart phone there are multiple apps you can download that are C25k programs or training programs. If you have never ran…
    in C25k plan Comment by watsonsc August 2011
  • WELCOME!! :-) I'm so happy you joined! You are officially invited to my TEAM LOSE THE JUICY campaign :-D I'm looking forward to reading your success stories!
    in Greetings future skinnies! Comment by watsonsc August 2011
  • I'm stuck there too! I go back and forth from 189 to 190! I'm starting to zig zagging my calories ( go to http://www.freedieting.com/tools/calorie_calculator.htm for more info on zig zagging) so I'm hoping that helps break this lil plateau (I've been stuck for 3 weeks) Any other suggestions would be great!
    in Stuck at 190! Comment by watsonsc May 2011
  • My pic was taken by my husband. We were at Real Seafood Co in Ann Arbor during Restaurant week! I like it bc I'm doing what I love (enjoying food lol) with the one I love (my hunny!).
    in What's the story behind your profile pic? Comment by watsonsc April 2011
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