brmom92

Yes, I love them! I usually do the 1 mile walk once or twice a week, when I don't go to the gym or can't walk outside. They are "low impact", but get your heart rate up for a pretty decent cardio workout.

I like apples, low-fat string cheese or Aldi's chocolate rice cakes! All of these are under 100 calories per serving!

Thanks! That's interesting about the starvation mode.