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what is the best way to check your measurments cause i dont have a measuring tape that u can wrap around u properly?
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I have tried this workout and it does definitly make you sore for days it works great. I love to know it is working.. I also do the Jillian no more trouble zones and banosh fat boost metabolism and the biggest loser cardio I rotate them do different ones each day It is working and I love it.
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thank you so much for your imput I really apprieciate it.. It helps out alot.... I will defintly work on it and your results make me feel great and I know that I can do it....
