ohellotheresa

I totally agree with this. If your body feels deprived it can lead to over compensation

There's a book called intuitive eating: make peace with food , free yourself from chronic dieting forever, rediscover the pleasures off eating. I think you'd like some of the chapters because it explains a lot about our bodies' hunger/fullness queues. Not trying to spam a product in here at all but I think this book is a…

I loved reading all the above replies. makes me want to cook right now! I haven't made any particularly unusual omelette but I did eat one that was apple, blue cheese, walnut, at a restaurant once. Sometimes I make scrambled eggs with pasta and marinara sauce and pine nuts, it;s yummmmmmmmmmmmm

for recipes and work outs :)

I am not a huge fan of using twitter or tumblr for weightloss but I am 100% when I say that pinterest is a really rad place!

yes HYE smoked

I posted my opinion. I gave reasons as to why I have my opinion. If you don't like it don't share my opinion. PRETTY SIMPLE

does making up my age as being younger than I am make you feel better?

I'm not the only one in this thread making the argument that I'm making. everyone against my opinion has a right to their own opinion, I'm not understanding why people are being so defensive towards me citing that I am a teenager (I am not a teenager I am a college graduate thank you) and hypocrisy. when I really am not…

you would think that wouldn't you? because expecting people to treat people with kindness just BECAUSE and not based on gender means I don't want to be treated politely? I think medieval gender roles are dead yeah, I hope that they are dead because I would like to be treated with more respect than the woman of medieval…

I guess people think they deserve a pat on the back for behaving politely to women, it can't just be expected. sure, the "good old days" are gone.... I agree... one can only hope that they are gone...

and THANK YOU

this time I am saying thank you for real and not sarcastically in response to being considered a part of "hypocrisy" lol THANK YOU

yeah thank you so much thanks thank you you chivalrous chivalrous bunch yeah thanks a whole lot LIKE THANK YOU SO SO SO SO MUCH oh my god thank you

lol i know it's the first definition, that's the point. the definition is that it's a medieval ideal for gender role behavior. It's not dead but it should be because it's based entirely on misogynist and sexist principles. WHICH I FIND PAINFULLY OBVIOUS JUST BY LOOKING AT THE FIRST DEFINITION. here's another look at the…

I read the thread yeah here's what the actual definition is: noun noun: chivalry 1. the medieval knightly system with its religious, moral, and social code. historical knights, noblemen, and horsemen collectively. "I fought against the cream of French chivalry" the combination of qualities expected of an ideal knight, esp.…

no it hasn't haha read a dictionary.

I think people need to look in the dictionary what it means to be chivalrous before they respond. I really feel like some people are responding without knowing an ACTUAL definition. (lol it's mfp I am expecting way too much from people to look this up I'm sure)

FORUM TROLL

I'll send you a friend request :)

what I dislike about many social sites is getting hit on. for example I have to block creeps on MFP ALL THE TIME because they think myfitnesspal is a dating website or something. it drives me crazy to the point where I dread opening my MFP mail when I have several messages because I know one of them is going to be from…

on this site I think it's fair to remind some trolls: you're not my doctor, you're not anybody's doctor, you're not a doctor or health expert on any level... (so don't tell me to not eat breakfast)

heterosexual men with lower IQs are probably attracted to women who also have lower IQs and the other way around..... because they don't make each other feel stupid.... this is pure conjecture on my part

with some sort of milk or pored over a scoop of ice cream. but I never add sugar or sweetener other than that. I used to drink it just black but I think it hurts my stomach now when I do that

I think this is pretty common. BUT It can be a red flag for something more serious: body dysmorphic disorder. here's a thing about it: I hope it's helpful! (not trying to say anyone in this thread has this, I just figure knowledge is power) http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3181960/

I've actually had a similar problem but slightly different. I have been encouraged to be self destructive on this site actually by men and women young and old. I just delete people who encourage unsafe behavior. if it's dangerous, it's dangerous, that's all there is to it. I had someone ask me why I unfriended them on mfp…

yes

8

this is cool

I've never done the push up challange but the squat challange is killer