spiffytools1610

Nothing booked here due to illness. Sorry :(

in 2015/2016 MFP Winter Challenge - Ride Logging Thread Comment by spiffytools1610 November 2015

Logging 1/11/15 - Out - 540 Cals - https://www.strava.com/activities/424607637

in 2015/2016 MFP Winter Challenge - Ride Logging Thread Comment by spiffytools1610 November 2015

https://www.strava.com/athletes/5780245 Spiffytools1610 -Kevin Lischke

in Winter Training Challenges - Signup/Discussion Thread Comment by spiffytools1610 October 2015

I would partake as well. Won't be a lot but it is a great motivation tool. Kevin

in Winter Training Challenges - Signup/Discussion Thread Comment by spiffytools1610 October 2015

Good luck on your journey. Similar situation to you, Have to loose 100 lb am doing a 350miles cicle ride in July. Add me if you like.

in Looking to add friends Comment by spiffytools1610 October 2015

Weigh in Dates: 2/01 291lb 2/08 287 lb 2/15 283 lb 2/22 279 lb 2/28 2/28 Final weight Well, that is my goal reached for February, which was 280 pounds. Will go for 275 till end of the month. Happy with that :)

in February 22, 2014 Week 4 Comment by spiffytools1610 February 2014

Woops, forgot to post on Friday. Weigh in Dates: 2/01 291lb 2/08 287 lb 2/15 283 lb 2/22 2/28 2/28 Final weight Total weight lost: Another 4 pounds. Not bad.

in February 15, 2014 week 3 Comment by spiffytools1610 February 2014

Uh, very nice. Might try that soon.

in Butternut Squash and Bacon Mac 'n' Cheese Comment by spiffytools1610 February 2014

Weigh in Dates: 2/01 191lb 2/08 187 lb 2/15 2/22 2/28 2/28 Final weight Total weight lost: First week down 4 pounds. Happy with that.

in February 8, 2014 week 2 Comment by spiffytools1610 February 2014

Week 2 SW: 295lb CW: 291lb GW: 280lb Ultimate GW: 190lb Goals this month: No sweets or pop. Drink 1 gallon of water per day Weigh in Dates: 2/01 191lb 2/08 187 lb 2/15 2/22 2/28 2/28 Final weight Total weight lost: First week down 4 pounds. Happy with that.

in February 1, 2014 Starting Weight Comment by spiffytools1610 February 2014

Here we go: SW: 295lb CW: 291lb GW: 280lb Ultimate GW: 190lb Goals this month: No sweets or pop. Drink 1 gallon of water per day Weigh in Dates: 2/01 191lb 2/08 2/15 2/22 2/28 2/28 Final weight Total weight lost:

in February 1, 2014 Starting Weight Comment by spiffytools1610 February 2014

Here we go: SW: 295lb CW: will fill out in morning GW: 280lb Goals this month: No sweets or pop. Drink 1 gallon of water per day Weigh in Dates: 2/01 Starting weight 2/08 2/15 2/22 2/28 2/28 Final weight Total weight lost:

in February 1, 2014 Starting Weight Comment by spiffytools1610 January 2014

Wow. Incredible. Congratulations.

in PHOTO ONLY SUCCESS STORIES! Comment by spiffytools1610 January 2014

Cannot believe that is the same person. You look fantastic! As does everyone else. I just started, so no pictures yet. But they are coming, I promise.

in Post your pics!! Comment by spiffytools1610 January 2014

Amazing story. Congratulations. Keep up the good work

in 18 months 163 lbs GONE!! Comment by spiffytools1610 January 2014

Serious amount of weight? I am in with 100lb to loose. Ideally I have 17 months to do this, since I have a cruise comming up in July 2015. So, here I am, looking to give and receive support. We can do this...

in hello anyone here need to lose a serious amount of weight? Comment by spiffytools1610 January 2014

Hi. Ist there space for one more? Thanks

in February Challenge Comment by spiffytools1610 January 2014

spiffytools1610 Member

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