Maqui04 Member

Im in! This is Week 1 and i love it! I do it all with no problem

I start today but with the cardio to do it during the week also im doing RI30 and im on week 2 Day 2. I hope to see more changes with BR the cardio is awesome but in one point i was so tired but i do it all because i know i can do it!

Congratulation!!!! You look amazing and you are an inspiration to all of us

When i was doing 30DS i was doing to NMTZ and Leslie Sansone Walk away the pounds 4 miles or 5 miles but i was thinking thats a lot exercise so now im doing the 5 miles just 3 days a week

I know how you feel my right knee is killing me and today i thought cant do exercise because of my back but i do RI30 but cant do NMTZ also i doing RI30 i feel a huge pain in the back of my left thigh arggg just when i was doing a lunge (Hope you all understand my english cuz is my second language my first language is…

Thank you for sharing your experience. You are totally right we need to hear our body thats why i dont do one exercise of NMTZ because is putting the knee in the floor and then stand up and i know my knee wont be happy if i do that also i dont have a mat and my surface is hard so is difficult sometimes so and now my knee…

Actually i do NMTZ complete since day 1 except for one exercise with the knee cuz i have problem with my right knee and dont want to hurt her more so i dont do that part but besides that i do it all and i love it. Now you ask me about RI30 vs 30DS today was my Day 2 Week 1 of RI30 and even when i feel is more easy than 30…

I have a really bad memory and i write the inches i have when i started and im like crazy trying to find it but i lost like 2 or 3 inches in the waist and in the arms and my legs i think still the same but a lot better shape also the rest of my body.

Week 1 Day 1 i like it a lot this one and i think is more easy than the 30 Day Shred but with days im gonna say that more secure lol but today was easy but makes me sweat a lot and i like that cuz Level 3 of the 30 Day Shred dont make me sweat like that and is like Jillian says if you sweat you are burning calories!

My starting weight here i think was 166lbs now im in 161lbs

Thats awesome since today i start Ripped in 30 by Jillian Michaels too and is a lot more easier i think but is pretty good hope to see more change in my body like with the Shred and also since October 6 i think im doing NMTZ with the Shred but now like i say i finish the Shred and until November 6 im gonna do NMTZ and…

Congrats! Is amazing when you push yourself to do something that you know you can do! I finish my 30 Day Shred Challenge yesterday and i feel pretty happy i always say this but is true if i can do it you can do it! The first time i did this challenge back in September i though i know i cant do it for a month cuz thats a…

Respond you tomorrow because tomorrow i start R30

Im doing 30 DS and NMTZ at the same time but tomorrow i finish 30 DS finally so tuesday would be NMTZ with Ripped in 30 at the same time.

Im doing 30 DS and i will finish this monday 21/10 also im doing NMTZ since October 6 with the 30 DS and tuesday i want to start Ripped in 30 with my NMTZ at the same time too i would love to do all of her DVD's them i want to do Body Revolution and the Kickboxing one, Killer Buns and Thighs, BFM or something like that

Yeah dont do it if you cant because is worse. The jumping lunges are hard too and my right knee is killing every day but finally on monday i will finish 30 DS

You look so beautiful and nice dont let anything let you down! When someone told you something nice why dont believe it? i use to be like that actually i never believe when people tell me im skinny or beautiful but family never lies. You can have my support ! I sent you a request.

You can do the Leslie Sasone Walk Away the pounds!!!! You can walk 1, 2, 3, 4 or 5 miles very fast! I usually walk 4 miles but since yesterday i walk 5 miles! And is awesome just in front of my computer and is avaliable in youtube.

I forgot to say that im from Dominican Republic and i'm 25 yrs trying to lose 37 pounds but now i think like 20 cuz i lost more than the 10 this thing show

Im in! i walk 4 or 5 miles monday to friday so it would be pretty awesome to walk 60 miles in a month is a huge thing also i walk a lot everyday cuz i dont have a car and i decide to walk cuz is good for my health

MFP keeps me motivated also im graduation is in November and i want to look good in pictures plus im a very positive person and i see my results maybe you dont see it because you see yourself everyday it happens to me too sometimes

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The first 3 days the body hurts so bad but after that is awesome and we you start to see the change in your body is even better!. What is C25K?

I modify some lunges too because is hard for my right knee also jumping jacks sometimes are so freaking hard and is killing me but in level 3 jumping jacks are with handweights:( which is worse jajaja. But jumping jacks doesnt hurt you?

Yesss thank you. Have you tried Leslie Sansone walk away the pounds? is pretty awesome you just walk in your home 4 miles or 5, 3, 2 , 1, in youtube you will find her videos! Is good to hear that. Dont do the jumping jacks there is a way to do it i think without the jumping

Tomorrow is my first day on Level 3 :D

Hope your friend gets better and you too cuz i know how is the dengue i live in Dominican Republic and 2 years ago i was sick with dengue and a lot more things it was 3 days in the clinique. I know youre going to see great results and you gonna feel awesome!

Hi!! Im in day 6 in Level 2 and i feel great. Everytime you need someone here we are:)

Hey guys! Are you doing the 30 Shred?

And you run a lot? I want to start running like 4 miles but i dont know you burn a lot of calories? Care76 hope you knees be good by them im sure your doctor would tell you maybe what exercise to do! Im in mi 5 day of the Level 2 and today also did the kickboxing of Jillian and is so freaking you can feel how you burn all…