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It was an emotional binge. I was on my period, drinking, got dumped earlier, was alone. I was hesitant to explain the exact amounts out of shame and was vague about it, but it was much worse then I let on. I ate till it hurt, and still felt like I was craving something and kept eating. I have tried to get back to my normal…
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I would so love to buddy up with you :) I am on here every single day! Feel free to add me everyone -Abby
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The Taco Salad 3 cups shredded lettuce (around 30 calories) 1-2 Tablespoon salsa (5-15 Calories) 1 Taco Bell red sauce packet (Zero Calories so I do 2) 1/4 cup black beans (55 Calories) Total calories are like 90-100 and cause its so low you can double up or add a bit or chicken if you like. A tomato is an extra 30 or so…
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I would be happy if you were to add me. Loosing weight isn't easy and the best thing about this app and site is the people cause its impossible alone... Anyone who wants to add me, do feel free. I would love to share, cause this time I am making my goal.
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Defiantly add me please! Age 23, 6+ pounds to my goal, 5,6"
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I used to eat no breakfast, or have just coffee and something horrible like a muffin. I haven't eaten eggs in 5 years but am going to get some local chicken eggs and have one egg and my plain oatmeal for mornings cause both are really good for metabolism no matter what time of day. Caffeine is also really good for…
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My big Excuse is that I ate healthy or was under calorie goal so I don't really have to work anything off right away... New girl and open to friends by the way -Abby
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Thank you ALL!