lisamfick Member

I love these goals and that they are all measureable and reachable! You guys are awesome! Please keep us posted on how you are doing with them!!!

I'm taking you up on some of these immediately! thanks for jumping in and please feel free to post topics within the group

Hi Nancy! Please feel free to add me. My Fitness Pal is a staple in my weight loss and it's a great place to find support and friendships. I also have an accountability group on here with small daily challenges and topics if you're interested. Here's the link to join us!…

thank you so much for posting that!!! maybe I can get my kiddos to drink more if it's colorful and tasty :)

Please don't get fired! Lol

Yay! Thanks girls for the intros! I really love having the interactions of the group and the relationships that it has been building. It's great to have everyone rooting for each other. Feel free to post your own topics, challenges, whatever!! The more interaction the better :)

this is awesome!!! I may need to try the BBL

great job ladies!

Please add me as well! I love turbofire and literally give that program all the credit for restoring my health, wellness, and confidence. I have a closed group on Facebook as well of friends who working several of the bb programs including turbofire and are getting good results! Would you be intetested in joining us for…

awesome! I'll be honest, the beer is usually my weakness lol

I admit, it wasn't the best effort in my delivery but its done lol. And I know you well enough that you'll get it done too! Even if its just a hiit 15 :)

Awesome Cathy! And happy birthday to your little man!

So since we are talking trouble zones here, let me just put it out there that I'm pretty sure this baby belly is never going away...keep on crunchin, I guess

Squats and lunges would definitely be my advice although I have this problem too so we'll have to blame our genes as well

Not that I can find...I can't figure out how to pin things either...its certainly not Facebook

You are definitely taking the right steps! Fitness+Nutrition+Support=Success The people here are great and amazingly supportive. I'm sending you a friend request and would love to help you along the way!

Hey all! I'm on week 14 of the advanced schedule and absolutely LOVE turbofire! Please feel free to add me :)

I'd love to help! I actually have an opening in my challenge group starting 7/7 if you'd want to jump in. I'm on week 14 of Turbofire advanced schedule and am completely addicted. You can message me or find me on facebook. www.facebook.com/lfickenworth

I love all these! When I get to a desktop compter tomorrow versus my phone, I can play with it a little more. Thanks ladies

I agree the message boards on here are limited. Are you on Facebook?

so did anyone get others involved today?

Hi Jennie and welcome to the group!!! It's great to have you. First, let me congratulate you on the birth of your son! He is such a cutie and please let me offer condolances for your Lily! Such a tragedy and you are a very strong woman to pick yourself up from that. And third, 30 day shred is tough but you do get results.…

These are awesome NSV's!!! Mine for the week was packing away those large clothes and getting them ready to donate. I have to get them out of the house cause I will never need them again :)

Awesome job! I am addicted to turbofire as well! Congratulations on finishing the program! The smile sure says it all

Those are huge victories!!! Great job!

Thank you all! And thanks for adding me

Awesome job ladies! And I'm glad the lemons are working

I love that this group is growing! Please take a minute for introductions!

You guys are awesome! Heather - what time is your break between? Maybe we can coordinate. I have my workout clothes in the car and Y membership

Congratulations on taking the first step! You're already looking at what you are eating and making changes in your life!! that's awesome within itself. And everyone on MFP has been there in some shape or form so you've entered a great community. Please feel free to add me. I've lost a total of 70 pounds since I had my 3rd…